Curt Onalfo

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Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

Live for ever: Scientists say they’ll soon extend life ‘well beyond 120’

In Palo Alto in the heart of Silicon Valley, hedge fund manager Joon Yun is doing a back-of-the-envelope calculation. According to US social security data, he says, the probability of a 25-year-old dying before their 26th birthday is 0.1%. If we could keep that risk constant throughout life instead …

Peter Thiel

The Ultimate Guide To Meditation

Meditation. What is it? We’ve all heard of it. Maybe you’ve tried it a few times, or if you’re truly dedicated to it, you do it every day. Meditation …

10 Surefire Ways To Build Your Wealth In 2015

<i>Be sure to check out the related story, 10 Surefire Ways To Boost Your Productivity in 2015.</i><p>A new year brings renewed energy to strive for one’s goals and dreams. And key to that pursuit is money.<p>Whether you’ve set your sights on launching a business, taking a trip to Patagonia, or buying a house, …

Personal Finance

The Lean Muscle Diet

Principle No. 1 <br>You Need to Eat More Food<p>If you have a Taco Bell Cheesy Gordita Crunch habit, the first step is easy: Limit your intake of anything with a name that includes the words "cheesy," "gordita," and/or "crunch."<p>But you still need to eat something, and whatever it is, it'll have calories …

That’s rich! Why so many wealthy Americans think they’re middle class

Recent remarks from Treasury Secretary Jack Lew help shed light on a troubling phenomenon<p>By Treasury Secretary Jack Lew's reckoning, being a millionaire does not constitute living high above the ranks of ordinary people. Lew said last week that back when he was in the private sector enjoying six- …

World's Best Hikes: Epic Trails

A truly great trail winds into the essence of a place, so when assembling this list of the world’s great hikes we kept an eye on more than the footpath. We looked for walks that travel deeper into a location’s history and culture. Sure, there’s outdoor adventure on each of these 20 hikes, but the …

4 Types of To Do Lists Crucial for a Fully Focused Business

Several years ago, as I have mentioned in many other blogs, I read a book that changed the course of my life. It immediately altered the way I …

4 Ways Leaders Effectively Manage Employee Conflict

Conflict resolution is a daily occurrence at work that can either propel or disrupt the momentum for a leader, a team or the entire organization. The workplace can become a toxic environment when leaders allow conflict to fester rather than confront it head-on. Managing conflict can be a tricky …

How to Motivate Your Content Marketing Team

This story originally appeared on Salesforce<p>Smart marketers know that content marketing metrics can be used to optimize future strategy. But, these same metrics can also be used to reward and incentivize individual contributors. Incentivizing a content marketing team — similar to how many sales …

Marketing

How to De-Stress in Just 10 Minutes

<b>Step 1: Find a quiet place.</b> I know this isn't the easiest request, but try to find a room where you can shut the door. If that isn't an option, grab some noise canceling headphones, earplugs or whatever you can get your hands on. The key is making sure you get 10 minutes of uninterrupted peace.<p><b>Step</b> …

6 Awesome Zen Stories That Will Teach You Important Life Lessons

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21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

Self-improvement

6 Ways to Make Your Customer Service Better

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Offering great client service not only builds a loyal and happy customer base, but can be the most powerful marketing tool due to word-of-mouth referrals.<p>A 2013 study by Dimensional Research for Zendesk found 62 percent of …

Customer Service
Motivation
CEOs

The One Thing You Must Do to Motivate Your Team | Inc.com

One of my favorite tales is that Thomas Edison would sit down to a meal with someone and watch him or her closely. If that person salted his or her soup before tasting it, he would never hire him or her. Why? Because this action spoke volumes about a person's willingness to be open-minded and …

Entrepreneurship
Self-improvement