Whitney Ellis

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5 free online classes to improve your financial literacy

Education has become a personal finance issue of late, with countless Millennials deep in student loan debt. But thanks to massively open online courses (MOOCs), you can learn—whether about money or music or marketing—for free.<p>Sometimes there is a fee for graded coursework, but you can still access …

Personal Finance

This Is How To Be Productive Without Being Miserable: 8 Proven Secrets

There’s plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don’t want to …

Time Management

28 incredible roads to drive in your lifetime

From a mountain pass in Abu Dhabi to routes that wind through the Swiss Alps, these roads make for a drive you won't soon forget.<p><i>Sarah Schmalbruch contributed to an earlier version of this post.</i>


The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.


The Perfect Day in Seattle

Whether you want to spend an ideal afternoon or a layover in Seattle, here are the can't-miss spots every traveler should visit to get a taste of the Emerald City.<p>A day in Seattle is one spent outdoors—rain or shine. That's how the locals do it, at least. (Pro tip: Only tourists carry umbrellas; …


Fantasy Football Sleepers 2015: Underrated Players to Target in Early Drafts

The key to a successful fantasy football draft isn't the early rounds. Every contending team is going to need terrific production from its star players in order to make a run toward the title. Drafts are won in the latter stages by walking away with a few steals.<p>Hitting on a couple of sleepers is …

Fantasy Football

6 Things You Can Do Today to Kick Cellulite’s Ass

<b>1. Melt Away Fat With Cardio</b><br>Cellulite is a type of fat, and the tried-and-true way to get rid of fat is to burn it off. Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. Note that it may take several months to decrease your overall …

10 Things You Must Give Up To Move Forward

8 Crucial Financial Moves To Make In Your 30's

Too much fun in your 20s? Make these crucial money moves to get on track and get ahead before it's too late!

12 incredible US destinations that haven't been discovered by tourists

A recent Quora thread discussed unique places in the United States that aren't frequently visited by tourists.<p>From the picturesque False Kiva in Utah's Canyonlands National Park, whose exact destination remains a secret, to the crystal-blue Havasupai Falls in Grand Canyon National Park, here are 12 …

National Parks

Must-Have Camping Gear For Your Summer Adventure

<b>Correction appended Tuesday, June 16.</b><p>It’s been argued the discovery of fire is mankind’s most important moment, but with burn bans occupying …

Gear & Gadgets

10 of the world’s best natural wonders … that you’ve probably never heard of

From Europe’s deepest river canyon and caves that glow to a rainbow river and hills that look like chocolate, our picks prove that nature always does it better<p>Mendenhall ice caves, Alaska, US<p>Imagine standing in a natural glassy dome illuminated by eerie blue light … A visit to Mendenhall ice caves …


A 5-Move Workout to Fire Up Your Muscles and Boost Your Metabolism

Exercise 1 Barbell Lunge Press<p>Hold a barbell with your hands shoulder-width distance apart and your feet under your hips <b>(A)</b>. Take a big step forward with your right foot, landing on the heel. Slowly lower your hips into a lunge, allowing both knees to bend. Simultaneously, press the bar over your …

Here Are 31 Clever Tips To Make Life Feel A Little Easier

Tuck these away for dark days.<p>Whether you're dealing with depression and want to supplement your chosen treatment methods with self-care, or are just in a serious funk, here are some tips for making life feel a little more manageable.

National Suicide Prevention Lifeline

10 Ways to Lose 25 Pounds

Follow these steps and weight loss won’t seem impossible.<p>Want to lose 25 pounds? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like mission impossible.<p>You can shed weight quickly, depending on how much you have to lose and how focused you remain. Oftentimes, …


9 basic photography mistakes (and how to fix them)

Learn how to solve some common photography problems that beginners often come across.<p>Every photographer makes mistakes when taking photos. Here are some tips to help identify and solve common issues that beginners may come across.<p>Wonky horizon<p>You're in position watching an amazing sunset and …


10 books that will change the way you think forever

Sometimes it's a particular teacher's words.<p>Sometimes it's a lesson from a parent or a friend, or even a life experience that explodes your conception of what's possible in the world or what's possible in you.<p>And sometimes it's a book (or ten) that changes how you think forever.<p>To live is to learn, …


25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …


Page not found : Body, Mind, Soul & Spirit – UPDATED DAILY!

Sorry ... Page Not Found<p>I'm sorry, but the page you're looking for could not be found. Below are our most recent entries. Perhaps you'll find what …

15 Clean Eating Recipes for Breakfast

The Countryman Press 2015<p>Clean Eating Breakfast Recipes: Mixed Berry Cobbler Smoothie<p>This smoothie from Mimi Kirk, author of <i>The Ultimate Cookbook of</i> …

Strawberry Oatmeal Breakfast Smoothie Recipe

"This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You …


Really Effective Drink to Burn Belly Fat and Help You Lose Weight in Only 2 Weeks

You have been struggling with overweight for quite some time and if you think there is no way how to solve that issue, then think again!<p>This is a …

Diets That Work Fast - 7 Day Diet Plan

A 7 Day Diet Plan is most suitable for people that want to lose weight in a short amount of time. There are several good 7 day diet plans available. …

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

100 Quick Weight-Loss Tips

<b>Fitness</b><p>Mix up your routine to avoid weight-loss plateaus.<br>• Muscle mass burns more calories, so include three 20-minute strength-training sessions each week.<br>• Go for kettlebell workouts—the average person burns 400 calories in 20 minutes.<br>• Add sprinting intervals to your workout to target belly fat.<br>• Add an …

8 Low-Maintenance Upgrades You’ll Love

Homeownership should be about enjoying your home — not being a slave to it. The trick is to choose materials and products that make maintaining your …

Home Improvement