Cullan Kight

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Tony Robbins Uses This 90-Second Rule to Train His Brain for Success

We have a two million-year-old brain that isn't designed to be happy, but to survive, says Tony Robbins.

Tony Robbins

Neuroscience: Millennials Need to Lay Off the Social Media (Here's Why) | Inc.com

In this age of ever-increasing technology, it's no secret that spending time on our screens is detrimental to our overall well-being. Being distracted by our electronic devices has already been shown to decrease our actual personal, face-to-face interaction with our peers, as well as contribute to …

Neuroscience

7 Things You Can Do Right Now to Be More Productive in 2017

Now that 2016 is (finally) coming to an end, we want to make sure you start the new year on the right note. All of those ideas, projects, and new …

The 5 Best Marijuana Strains for Depression

Depression is one of the most common psychological afflictions facing Americans, affecting millions of people across a broad spectrum of age and …

Become a Health and Happiness Addict

The brain uses complex patterns of nerve cell firings and chemical releases to represent sensory experiences, thoughts, feelings, attitudes, beliefs, …

Subtracted House / Seinfeld Arquitectos

<i>Text description provided by the architects.</i> The uprooting from family relationships results being a common condition of contemporary life, losing …

Scrape The Sky: How Our Buildings Are Getting Taller

In ancient Ireland, the Seanchaí was a vital member of any tribe. They were the historians and storytellers; the go-to person for local information. For those in today’s skyscraper community, the position of Seanchaí is filled by the (somewhat less-snappily-titled) Council on Tall Buildings and …

Burj Khalifa

Why Throwing Yourself Into the Unknown Can Be the Best Thing You Can Do to Yourself

Most of us are scared of diving into the unknown, of uncertainty, of unfamiliarity, of not knowing what's going to happen. We are scared that things could go wrong, that things will be uncomfortable, and that things might not go as expected.<p>But throwing yourself into the unknown can be very …

The Real Cause of Depression May Have Nothing at All to Do With Your Mind

Depression is epidemic in our society, and the mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. …

Spotlight on CBD: We know marijuana can be helpful for sex, but what about sexual anxiety?

You can’t rely on chemicals to improve your love life, but a little cannabis oil might do the trick<p>Are sexual anxieties harshing your mellow? Is your sex life suffering because you worry too much? Marijuana might help. With research findings suggesting that the cannabinoid cannabidiol can help …

How A Battle With Depression Ultimately Led To The Rock’s Storied Career

During this Sunday’s upcoming episode of <i>Oprah’s Master Class</i>, Dwayne ‘The Rock’ Johnson reveals that if it weren’t for a bout of depression after his football career almost came to an end, he’d never have made the life-altering decision to follow in his father’s footsteps and become a pro …

Facebook Is Keeping You From Being Happy, Study Suggests

We don't like this.<p>Facebook is ruining all of our lives.<p>Okay, so that's not completely true, but a new study from the cheerily-named Happiness Research Institute suggests that staying off Facebook can actually make you happier.<p>Not that this isn't something we haven't already heard before. Many …

Social Media

Muji Unveils A Trio Of Tiny Prefab Houses (Cue Envy)

For Tokyo Design Week, Japanese mega retailer Muji invited celebrated designers Konstantin Grcic, Jasper Morrison, and Naoto Fukasawa to envision cozy escapes from the city hustle.<p>Holding true to Muji’s philosophy of “just enough” design, the three huts are modest, outfitted with the basics, and …

3 Spiritual Practices for Anxiety-Packed Moments

Modern life brings more stress than ever, and a natural reaction to stress is anxiety. It's a multidimensional response that originates, physically …

Mindfulness

Mindfulness may be as good as meds for staving off depression

<b>THE QUESTION</b> Doctors generally prescribe antidepressants to help people avoid the recurrences that are common with chronic depression. Might mindfulness therapy, which helps people change the way they respond to feelings and experiences that trigger their bouts of depression, offer an alternative …

Depression