Cstevenson

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Near-Death Experiences: What Happens in the Brain Before Dying

In the moments before death, the heart plays a central role, conventional wisdom says. That is, as the heart stops beating and blood stops flowing, …

The Brain
Personal Finance

Bruce Lee Extreme Workout routine & Diet

Bruce Lee The Legend was a well known martial artist and action film actor. He is best known for Enter the Dragon, The Way of the Dragon, The Chinese …

10 Common Foolish Financial Decisions You Don't Want To Make

Let’s face it. No matter how smart we are (or think we are), we are all prone to making mistakes with our money. In honor of April 1st, here are some of the most common foolish financial decisions people make:<p><b>1) Spending money you don’t have on things you don’t need to impress people you don’t …

Retirement

15 Beliefs Happy Couples Hold

A relationship is hard work, but happy couples know that these 15 beliefs are the keys to their happiness.

6 Foods That Instantly Turn Into Belly Fat

<i>Eat this, not that, to get a flat belly in time for summer. (Photo: Shutterstock)</i><p>You know how sappy movies go right to your heart? And champagne goes …

Seven Habits Of Organized People

Organized people aren’t born; they’re built. Here are the habits that you can cultivate to be just like them.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>We all know that one friend or coworker who is super-organized. The …

Productivity

The Top 6 Networking Turn Offs And How To Improve Body Language And Attitude

<i>Keeping your career on track is a challenge. In this series, we’ll look at what it takes to survive – and thrive – in 2015! This post touches on some key skills to master regarding networking and how to improve your body language if you need a new job to move your career forward.</i><p>No matter how many …

Body Language

How To Leave Work At 5 P.M. And Still Get Everything Done

It’s a pattern with which most full-time professionals are familiar–you’re spending increasing amounts of time at your desk, but it feels like you’re getting less done. The hours stretch on, the to-do list grows, and you find yourself facing a future where you might let go of your apartment and …

Time Management

8 Ways to Be Richer by Next Month

<b>2. Cut Coupons Old-School Style</b><br>"Coupons you'll find in your Sunday paper are still one of the best ways to save money on grocery items," says Bakke. Coupon apps are worth checking out, too; Bakke suggests Pushpins and Grocery Pal.<p><b>3. Fill Up with Regular Gas</b><br>"Unless your owner's manual specifically …

The Mindful Self-Express

You can’t stop people from letting you down, but you don’t have to let it derail you. These strategies can help you pick yourself up and move on.<p>As …

Mindfulness

The science is in: God is the answer

Research shows kids raised with spirituality are happier and healthier in the vulnerable teen years. Why aren’t we all signing up?<p>Eighteen years ago, …

Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

The 25 Things Psychology Tells You about Yourself

<b>There are more people that are easily influenced than others – it is also called as the “third person effect”. Advertising’s effect is being</b> …

6 Habits to Chisel a Solid 6-Pack

But if you stray from your plan even a few times a week—which most men do—you'll probably never see your abs.<p><b>Related:</b> Transform your body with The Anarchy Workout. One guy lost 18 pounds of fat in just 6 weeks!<p>The solution: six simple habits, which I teach to my clients to help them strip away …

Meditation

Obesity and Food Addiction: It's Not About Willpower

While it's nationally recognized that we are in the midst of an "obesity epidemic," our response remains gravely inadequate. Imagine handling the ebola epidemic by saying to those who contracted the disease, "Try harder not to get sick."<p>Despite what our culture, exercise and diet industries would …

Holistic Medicine

The 100 Best Fitness Tips of All Time | Men's Health

It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in …

How Successful People Spend Their Weekends

As co-founder of Hotwire.com and CEO of Zillow for the last seven years, 39-year-old Spencer Rascoff fits most people’s definition of success. As a father of three young children, Spencer is a busy guy at home and at work.<p>What’s the one thing that Spencer refuses to do on the weekend? Work—at …

Time Management

The Work-Life Balance Challenge: 6 People Share The Trick That Has Improved Their Lives

<i>This post originally appeared on LearnVest.</i><p>Ever feel like trying to strike the perfect work-life balance has you teetering on the edge of insanity?<p>While it might be tempting (and easier) to simply push your personal needs to the side, it turns out this approach is likely to backfire on …

Work-life Balance

The Path of the Cross

The source of almost all spiritual problems is an inappropriate effort to avoid the cross. When we, as the church, turn away from the cross, we miss …

Christianity

10 Things Mindfulness Will Teach You About Life

All the Reasons Why Emotionally Intelligent People Are So Happy at Work

Let’s face it, happiness and work do not tend to go hand in hand. A 2013 Gallup study, which reported data from more than 180 million people, found …

Four Habits of People Who Are Truly Happy

In this busy, self-involved world, a simple “thank you” has the ability to stop us dead in our tracks. Whether we’ve helped a co-worker with a project or simply held the door for a stranger, being thanked for a good deed makes us stand up with attention. Why? Because we perceive that simple acts of …

Happiness

5 Stages Of The Path From Awakening To Enlightenment

I’ve found that the awakening process is very similar to the grieving process, in that we move through several stages on the way to acceptance and …