Crystal Power

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Forget counting calories, fat and sugar – taking care of your gut is what matters

Ditching restrictive dieting and calorie-counting is the key to maintaining a healthy weight according to a leading scientist determined to change …

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Web Design

New Neuroscience Reveals 4 Rituals That Will Make You An Awesome Parent

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i>And if you don’t understand kids it can be hard to give them what they need to …

Kids

Sleeping in two shifts at night is better than sleeping continuously: Dr Michael Mosley - IBTimes India

Avoid television and work like checking mails when suffering from insomnia.<p>British TV journalist Dr Michael Mosley discloses his secret of conquering …

Why don’t babies sleep at night? You asked Google – here’s the answer | Paul Kelley

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries<p>Looking down into the pushchair I saw a young baby drifting off to sleep, and then flick his eyes open. At one point one eye was open and the other was …

They replaced the lawn with a gorgeous drought-tolerant meadow that doesn’t need mowing

In our latest lawn-to-drought-garden makeover submitted by readers, a Cheviot Hills lawn is removed and replaced with native grasses such as <i>Carex pansa</i> and <i>Carex tumulicola</i> to create a low-water urban meadow.<p>Inspired by Dutch garden designer Piet Oudolf, a leading proponent of choosing perennials …

Landscaping

How to Rekindle Sexual Desire in a Long-Term Relationship

New research shows that couples who are responsive outside of the bedroom have more interest in sex<p>How can a couple keep their sexual desire going strong for the long haul?<p>Be nice to each other.<p>New research shows one way to keep desire strong is to be responsive to your partner’s needs out of the …

Long Haul

45 Proven Insect Repelling Plants With Insane Benefits

Bad bugs can be annoying and sometimes utterly disgusting. However, insect repelling plants can save you a lot of trouble having to use harsh …

You Can Now Get Lit Off of Weed Wine (in California)

What you need to know about Canna Vine.<p>Pot wine has been around ever since people decided they wanted to be tipsy and high at the same time (in ancient China, it was said to have been used for pain relief), but it's lately gotten more official by entering the marketplace. The latest is a product …

31 Holy Grail Beauty Products That Actually Follow Through On Their Claims

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page.</i>

7 habits to make sure your home is always clean

Keeping a house looking and feeling fresh and clean is sometimes a challenge, especially in a busy household that doesn't always freely offer a lot …

31 Cheap Products Makeup Addicts Swear By

<i>The comments for this post have been edited for length and clarity.</i>

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7 Money Leaks You Need to Plug

Want to tighten your budget, but can't figure out where you can save money? Look for leaks in your budget — places where money is slowly but surely …

How to Wash a Pillow to Keep It Smelling Fresh

Let’s assume that, unless you’re in your first year of college, you’re in the habit of washing your sheets regularly. (Sorry, but if memory serves, …

Babies can see and hear a lot more inside the womb than you might suspect

Then we panicked.<p>To vanquish our ignorance, we both started reading immediately and obsessively on the latest science behind pregnancy and child development.<p>A few surprising facts stood out in that torrent of books, studies, articles, and apps.<p>But the ones I found the most eyebrow-raising had to do …

Pregnancy

Health without wealth: eat well for less

Bin the pricey coconut oil, goji berries and acai. Stick to simple ingredients and principles, say our experts Dara Mohammadi and Dr Ali Khavandi<p>A healthy diet is not about Instagrammed asparagus, glowing skin or a feeling of wellbeing – it’s about eating foods that help you to avoid disease. That …

High Blood Pressure

Want clean air? NASA says these are the best house plants for filtering out chemicals

In today’s modern world it can feel really hard to have a safe space where the air is clean and healthy. Especially if you live in a city it is …

If You Have These Apps, You Don't Need an Interior Designer

The interior design service on the rise recently launched a app. Homepolish Magazine is a complete portfolio of all of its projects, so you can scour …

14 easy to copy and affordable small gardens

Are you at a loss for ways to make your small garden look attractive? Well, in this Ideabook we concentrate exclusively on creative and inspirational …

The Best Marijuana Strains To Treat Anxiety

Best Medical Marijuana Strains For Anxiety<p>Anxiety disorders are mental conditions that make people worry intensely about future events and become …

Cannabis

You'll Want to Bookmark Audrey Hepburn's Spaghetti al Pomodoro Recipe

The famed actress ate it once a week.<p>Audrey Hepburn played many roles over the course of her life: actress, dancer, philanthropist. But home cook isn't a word used to describe her very often. Maybe it should be.<p>In <i>Audrey Hepburn, An Elegant Spirit</i><i>,</i> Hepburn's son Sean Hepburn Ferrer describes his …

A tasting guide to the Scottish whisky regions

In the video above, drinks writers Neil Ridley and Joel Harrison look at the distinctly flavoured regions of whisky-making in Scotland, all the way from the light floral whiskies of the lowlands to the pungent and peaty notes of the Islay – including how their specific flavours are achieved through …

Scotland

I Never Knew How Strong My Vagina Was Until I Tried 3 Vaginal Fitness Trackers

When you think of fitness apps, you might think of something like Fitbit or MyFitnessPal that tracks how often you exercise, how many calories you burn, and other basic health measurements. But there's a lesser-known—and way more fun—type of fitness app on the market: the kind made specifically for …

Muscle

Best French Toast: The Only Baked French Toast Recipe You Need

Baked French toast | iStock.com<p><i>Stop wasting time in the kitchen. We’ve found the best recipes for your favorite foods, from burgers to breakfast</i> …

Shrimp and Bacon Cauliflower Fried Rice

Toss the raw shrimp in a bowl with the cornstarch. Allow the shrimp to sit 10 minutes.<p>Place the cauliflower florets in a Food Processor and pulse …

What I Eat In A Day: Functional Medicine Doctor Terry Wahls Tells All

<i>Terry Wahls, M.D., is a functional medicine doctor, clinical professor, and a survivor of progressive multiple sclerosis who used her own protocol to</i> …

Nutrition

Six Things You Need To Know To Have The Best Dog Ever

<i>Excerpt from Zak George's Dog Training Revolution: The Complete Guide to Raising the Perfect Pet with Love.</i><p>In my years as a dog trainer, I've learned that if an outcome to a behavior is positive, then a dog is likely to repeat that behavior, and if the outcome is not favorable, then that dog is …

Creamy Chicken Penne Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …