Crystal Poenisch

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With Just $250, 1 Woman Completely Transformed Her Drab Kitchen

When Avery Michaels moved into her early 20th century home located in a small town in Iowa, she couldn't have been more grateful. See, her husband is a pastor and his church kindly allowed for the couple to live in the home free of charge. While the craftsman-style home is full of original details …

Kitchens

The Things All Designers Do to Make Their Home a Happier Place - Dwell

Sometimes you really do just wake up on the wrong side of the bed, and nothing seems to go your way. And while it can be hard to pull yourself out of it, just remember all things (both good and bad) must come to an end at some point, and your troubles will too (we promise). Besides, thanks to an …

Home Decorating

Treat Roasted Broccoli Like Nachos, Save Yourself a Trip to the Bar

Recipes like this are for those nights when you get home from an extra-nasty long day at work and it’s late and you’re exhausted and you <i>really</i> don’t want to cook.<p>You may be dreaming about the cozy bar on the corner where you can settle in with some nachos and beer. But reality intrudes and you …

Want to Reach Your Big Goals? Make Sure to Do These 8 Things | Inc.com

One of my favorite self-authored articles (if I may pat myself on the back for a minute, bear with me) remains the one about science explaining why a staggering 92 percent of people never actually achieve their goals. Oh, and if you're curious, I also reveal how the other 8 percent actually manage …

Time Management

The One Simple Quote That Has Driven This Serial Entrepreneur to Succeed

The author of 'Think and Grow Rich' and the inventor of the infomercial have this strategy in common.<p>Serial Entrepreneur, Advisor, CEO<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you’ve ever read Napoleon Hill’s famous <i>Think and Grow Rich</i>, then you’re familiar with the concept of …

Entrepreneurship

Five easy exercises that can save you from middle-age aches and pains

As the years creep by we all come to realise that our body is changing. Getting out of a comfortable chair takes that little bit longer; our joints creak slightly louder the day after heavy exercise.<p>It's only natural – and those niggling aches and pains that sneak into your life certainly aren't an …

The rules of responsive web typography

Responsive web typography is tough – you need to have both design chops and technical know-how. But however tricky it might be, getting it wrong …

Typography

4 Step Guide to Letting Go of the Past

We’re constantly struggling with the past, in so many ways:<p>Mistakes we’ve made that we regret or that make us feel bad about ourselves<br>• Anger about …

A 20-Minute Cardio Workout That’s Way Better Than the Treadmill

There’s no need to suffer through a snoozefest of miles on the dreadmill treadmill just because you think that’s the easiest way to do cardio. News …

Exercise

Why You're Not Getting Customers From Social Media

New study shows how Facebook likes alone don't cut it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“I’ve got 10,000 likes on my Facebook page,” proudly proclaimed the business owner sitting next to me at the conference lunch I was speaking at. Not a bad start, but as it turns out, …

Marketing

Depression may be biggest cause of lost productivity with sinus problems | Reuters

(Reuters Health) - - Pain and other symptoms of chronic sinus problems might cause sufferers to miss work or school but depression is their biggest source of lost productivity, a small study suggests.<p>A woman holds the antidepressant drug Prozac, also known as fluoxetine, in Leicester, central …

Sinusitis

Here's Why The First Mile Is Literally Always The Hardest

<i>I can’t be bothered to run. I don’t want to get up out of my warm, cosy bed into the cold dark morning. One missed run won’t hurt. I’ll run later</i> …

Marathons

Brain Scans Reveal 4 ‘Biotypes’ of Depression

Brain imaging allows researchers and clinicians to look under the hood of mental disorders. Rather than inferring conditions through surface …

10 Hacks for a Better Credit Score

10 More Ways to Improve Your Credit Score<p>Updated February 15, 2017<p>The list 10 Things You Can Do Today To Improve Your Credit Score gave you 10 things …

The Elimination Workouts: 3 routines that reconstruct your body

Wouldn’t it be awesome if you could just pick and point where you wanted to cut body fat from your body? It would! But unfortunately it’s not exactly …

Exercise

5 Mindful Attitudes That Will Help You Overcome Fear and Anxiety

Getting through fear and anxiety is a skill that anyone can learn.<p>The problem is that most of us are scared to face our fears head on.<p>But the reality …

Depression Makes You Better

Would you say you're a good judge of character? Do you have a great memory? Not easily tricked? Can you clearly and persuasively express yourself in writing? Congratulations, you're probably a depressed sack of shit!<p>Would you say you’re a good judge of character? Do you have a great memory? Not …

Depression

Exactly How To Spend The Last Hour Of Your Workday

Try these 60-minute “soft projects” to wrap up every day of the week.<p>It’s 4 p.m. and you’re having a hard time focusing. So you stare at your computer and click in and out of lots of tabs. But when you look up, you see it’s only 4:03 p.m. Then, you get a glass of water, which takes all of seven …

Productivity

The Problem With Being Too Agreeable

Half an hour had passed and I sat in my car, waiting for my habitually tardy friend to arrive so I could help her move. Resentment and anger started …

Psychology

Facebook ads — effective or not?

There has been a buzz around the interwebs about Facebook ads not being very effective. Veritasium released a video on February 10 claiming proof of …

Marketing

The DIY Facial That Completely Transformed My Skin

It's not your basic wash, exfoliate, mask, and go.<p>I love getting facials. Even more than indulge in a relaxing massage, facial treatments are my absolute favorite thing to gift myself. Because I have two businesses and two babies, I'm rarely able to indulge in spa time. Instead, I've mastered the …

New At Photography? Check Out This Helpful Visualization

DSLR cameras are fantastic for taking stunning photographs, but if you don’t understand how to use them, it’s an expensive purchase. There are so …

Photography

Web Of Life. Creative Web Design Concepts.

Nowadays, World Wide Web could definitely be named the web of life. It connects people from all around the world whatever their aims and wishes are …

A bigger view of UX

This is my closing plenary from World Usability Day in Tallinn, Estonia on November 10, 2016.<p>User experience has been around since the dawn of time. But for most<p>people and their employers, UX is something that happens on a<p>two-dimensional interface – a laptop, a tablet, a smartphone. As a<p>result, our …

Entrepreneurs: Why Planning Matters And How To Do It Better

While many argue that business plans are no longer needed to start up a company, the very exercise of trying to foresee the future five years from now can be extremely helpful for entrepreneurs. Indeed, research published in the <i>International Small Business Journal</i> demonstrates that engaging in …

Entrepreneurship

100 Motivational Quotes That Will Guide You To Massive Success

Below are the 100 most motivational quotes ever. Read them and get motivated for success, and share this post to help your friends get success too!<p>1. …

6 Great Posts on Inspiration and Motivational Quotes

Sharing and reading inspirational quotes helps me keep on track with myself. Whenever I feel down and out, I search the web and try to find some …

What Fear Does to Your Brain - And How to Stop It

From our televisions to our political conversations, we are inundated with messages of fear. We feel more afraid of the world and our own neighbors …

The 18 apps you should use every day to be more productive

That's why we've assembled a list of apps that will make you more productive, and take away some of the stress from your life.<p>From fan favorites to cutting-edge newcomers, these apps help you sketch out an idea, take detailed notes, or stay in touch with your team.<p>Whatever your day consists of, …

Apps