Crystal M

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19 Cauliflower Recipes to Hack Your Favorite Comfort Foods

Cauliflower is *definitely* making a comeback as your go-to powerhouse veggie. Remember when Cauliflower rice recipes were all the rage? Before that, everyone went <i>crazy</i> for the ever-popular cauliflower pizza. Now that everyone knows the veggie is the chameleon of the vegetable world, healthy …

Cooking

The Shortest, Sweetest Workout You’ll Ever Do | Women's Health

Exercise 1 Deadlift<p>Begin standing with a shorter 35-to 45-pound barbell in an overhand position in front of your thighs, with hands slightly wider than your shoulders. Keep your chest lifted and your shoulders pulled back and down <b>(A)</b>. Bend your knees and reach your hips back and allow the bar to …

How to Not Feel Awful After Air Travel

<i>This piece originally appeared on Fix.com.</i><p>Air travel days are exciting and fun but can also wreak havoc on your health as you lose sleep, eat off …

Wellness

Slow Cooker Chicken Marsala Recipe

"I use boneless chicken breast for this healthy, flavorful dish. Serve over rice or potatoes to soak up all the delicious sauce! I like to serve this …

Food

Chicken French - Rochester, NY Style Recipe

"I've been making this recipe for years, and it is one of my family's most requested meals. Serve with brown and wild rice or rice pilaf along with …

Eggs

11 Slow Cooker Recipes That Will Save You Money In The New Year

The New Year is an ideal time to reset your budget and get creative with ways to save money. By utilizing your trusty slow cooker, you'll get more bang for your buck, ultimately saving time and money in the short-and long-term. Not to mention, the delicious possibilities to experiment with from …

Cooking

A 5-Minute Exercise That Will Boost Your Mood

<i>On left: Positive emotions, On right: Negative emotions</i><p>Look over the emotional states above and on a separate piece of paper write down any you've felt in the past 24 hours. If you felt some <i>really</i> strongly -- or for an extended period of time, not just a fleeting moment -- feel free to add one, …

Happiness

Easy Corn Casserole

<i>by Maria Luci, editor at Maria's Farm Country Kitchen and Rodale's</i><p>When I got married, my mother gave me a little booklet bound with a ribbon that was simply titled, "Recipes from Your Mother."<p>Inside the booklet, as you probably guessed, were my mother's (and a few of my grandmother's) signature …

Casseroles

The Christmas Cookie Recipes That Will Make This Holiday Sweeter

Before we even eat our Thanksgiving feast, the bakers in us start thinking about Christmas cookies. It's not that we can't and don't bake cookies other times of the year -- we never stop making cookies. It's that there's nothing quite as special as the cookies made for the holidays.<p>As soon as the …

Dessert

7 Easy Dinners For People Who 'Don't Cook'

You can be a complete stranger to the kitchen and still pull off an amazing meal. Here are seven foolproof recipes that will wow your entire family.<p><b>1. Crispy Tandoori Chicken with Mango Chutney</b><p>Chicken tandoori is easy to make, and this is my favorite version: the chicken is deliciously spiced with …

Cooking

50 priceless gifts your children will treasure for life (that don’t cost a cent)

What are the best gifts to give your children?<p>The latest smartphone? A new laptop? A fun vacation?<p>There’s nothing wrong with giving children material …

Self Control

A former Wall Streeter who travels the world on credit-card points says there's one card that's better than the rest

The former Wall Streeter turned "The Points Guy," travels the globe up to six months a year — and he does it for next to nothing, thanks to credit-card rewards and frequent-flyer miles.<p>When he's not jet setting, he's running his website, The Points Guy.<p>In an interview with Vice, Kelly shared the …

Personal Finance

Top 7 Foods That Slow Your Aging

Healthy foods not only provide you with life-giving nutrients and fuel for all the organs in your body, they also help you keep an ideal weight. And …

The only 15 foods worth buying organic

Instead we're faced with awkward produce-aisle decisions every time we step foot into a grocery store — is this worth paying 50¢, $1, $5 more?<p>What are the health implications, and is organic equally important across the board?<p>Let's get real here: Most organic food has not been proven to be "better" …

European Union

13 DIY Lanterns to Illuminate Your Porch, Patio, or Garden

When the weather gets warm, outdoor living heats up, and porches and patios become the place to be. As your sunny days shift to balmy nights, add …

Decorations

The 5 Best Ways to Get Kids to Talk

• Context is important for learning new words. A new study published Sept. 21 in the journal <i>Proceedings of the National Academy of Sciences</i> (PNAS) …

National Academy of Sciences

Five healthy lunches to take to work

Mother and daughter team Amanda and Georgia Takacs never intended to launch a health and wellbeing business. But shortly after Georgia left university Amanda was diagnosed with cancer.<p>Georgia moved back to the family home in Cambridge to support her mum and began researching nutritious, healthy …

Food

Bigger

http://diply.com/publisher/big<p>website<p>Diply

8 Simple Truths About Raising Happy, Healthy, Successful Kids

Type "good parenting" into Google and... whoa. 519,000 results to sift through.<p>Search for "parenting" in the books section on Amazon and... holy cow. 1,979 new titles. And those are just the books that have been released over the last 30 days!<p>Clearly, when it comes to "effective parenting," there's …

Parenting

Create Personalized Teacher Newsletters for Each Student - Teacher Tech

One reason a parent might not read the classroom newsletter is that it is not about their child. Here is a solution for creating weekly newsletters …

Education Technology

Learn the Workout That Got Khloé Kardashian Her 'Revenge Body'

Exercise 1 Single-Dumbbell Clean and Press<p>Stand with your feet shoulder-width apart and a dumbbell between your feet on the floor. Push your hips back as you squat to grab the dumbbell with your right hand, arm fully extended <b>(A)</b>. In one smooth movement, pull the dumbbell up and "catch" it at …

Baby Connect app keeps track of baby's day so you don't have to

A few weeks into parenthood with our first child, my partner and I realised that all we ever talked about was the baby. All we had time for was …

Kangaroo Care for every baby

<i>Editor’s note: May 15 is Kangaroo Care Awareness Day, on observance designed to increase awareness of Kangaroo Care and skin-to-skin contact. This is</i> …

Pregnancy

10 Essential Items for Your Hospital Bag

Sleep Guide For Pregnancy: Challenges and Solutions

Huge American Agave plant bursts through 19th Century greenhouse roof

This rare American Agave will burst into bloom and die, leaving custodians scratching their heads about how to remove it from its greenhouse<p>It is the very definition of a late bloomer. After staying dormant for at least 40 years, this rare American Agave plant has shot up nearly 35ft in just three …

This Plant Murders Bugs and Decorates Itself With Their Dead Bodies

In the grand scheme of strategies to deter predators, sticky columbine takes a rather medieval approach, Sandhya Sekar reports for <i>Science</i> — …

This Hilarious Video of Parenting Expectations vs. Reality Will Remind You to Embrace the Chaos

Way before your first pregnancy test shows two pink lines, you'll likely have an idea of how you're going to raise your child, what their personality is going to be like, and what you're going to do for them — like make organic baby food from scratch — <i>no matter what</i>. Once you have your first child, …

8 Wonderful Self-development Books for Teachers

July 26, 2015<br>Isaac Asimov once stated that ‘self-education is…the only kind of education there is’. For Albert Einstein ‘ intellectual growth should …

The Best Marinades to Use for Grilled Fish, Meat, and Veggies

Every home chef knows that when it comes to meat, a fresh cut of the good stuff is key, but a good meat is nothing without a good marinade. Because …

Balsamic Vinegar