Crystal Deanda

15 Flips | 6 Magazines | @CrystalDean2015 | Keep up with Crystal Deanda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Crystal Deanda”

Watching This Robot Draw Patterns In The Sand Is The Most Relaxing Thing You’ll Do Today

Meditation is hard, but watching this one-minute video of a steel ball making patterns on sand is easy (and nearly as relaxing). A modern take on the ancient art of the Zen garden, Bruce Shapiro’s Sisyphus Machine consists of rolling steel balls controlled by magnets below the table, which move via …

Zen

35 Things Positive Parents Can Do to Reduce Sibling Rivalry

I am delighted to welcome Sumitha Bhandarkar to Positive Parents today. Sumitha is the creator of A Fine Parent, one of my favorite …

Parenting

5 steps to becoming conversationally fluent in Spanish

Spanish is the language that started off my lifelong obsession with language learning, so it holds a special place in my heart. Thanks to Spanish I …

The Best Tourist Attraction in Every State

<i>By: Matt Meltzer</i><p><i>Credit: Shutterstock.com</i><p>One of the best things about this great nation of ours is that we don't like to be bored. Like, ever. But mostly, on road trips. Which is why we have all these bizarre roadside attractions that, in addition to entertaining us on long drives, also entertain …

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

8 Cooking Mistakes That Make You Fat

But oftentimes, we end up removing nutrients or adding calories without knowing it, making those home-cooked meals far less healthful than we think …

Ageless Entrepreneur Shows It's Never Too Late - Small Business Trends

The Problem: It’s a Battle of the Ages<p>In marketing and in business, age is often seen as a negative. If you get too old, you need to retire. If you …

Entrepreneurship

How to brew the perfect cup of coffee at home, according to a Starbucks coffee expert

But hey, at least I can learn how to brew the perfect cup of coffee according to one of the folks who helped open the place, right? Coffee expert Chad Moore recently revealed a few helpful pointers for making the most of your favorite beans at home — and if you're as into coffee as I am, they're …

Three surprising ways to lower your data usage

Unless you're still rocking an unlimited data plan, you probably know the basics of data management -- no streaming, online gaming or downloading large apps when you're not hooked up to Wi-Fi. But what if you're being conservative with your data usage and still bumping up against your monthly …

Why You Barely Look Like You Exercise—Even Though You Work Out a Ton

What to do when you're on a fitness boat to nowhere<p>Let's just get this out of the way: Sweating on the reg doesn't always translate to tight abs and a toned butt. You could be doing the wrong routine for your body—not that we can blame you: "We're overwhelmed by new studies, fad workouts, and …

Exercise

How to Navigate a Farmer's Market Like a Seasoned Veteran

The easiest way to eat local is to shop at a farmer's market. By doing so, you're supporting local farmers and getting involved with your community. …

Diy: Strawberry Tower With Built

Muscle Building Foods That Are High In Protein

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

Antibiotic Resistance Will Kill 300 Million People by 2050

<b>By Dr. Mercola</b><p>Three problems with the US food supply that is making food a source of disease rather than optimal health include: the way our food is …

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Housekeeping