Crystal

10 Added | 5 Magazines | 28 Likes | 1 Following | @Crystal4et1 | Keep up with Crystal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Crystal”

Apply Yourself! A Grant Writing Guide for Teachers

Share<p>Not infrequently, teachers dream up projects that exceed the supply closet’s inventory or the photocopier’s capacities. Field trips to observe …

18 Adorable Girl Rooms

Looking for inspiration to decorate your daughter's room? Check out these creative and fun girls' bedroom ideas. Whether you want something trendy or classic, we have all the visual cues you'll need to get started on the space of her dreams.<p>A rainbow of bright hues shines through this room and …

How to Spring-Clean Your Diet

Well, I'm going to admit it—I've officially got the spring-fever bug. Do you? This doesn't mean I've done any actual spring-cleaning of my house or anything like that (yet!), but I <i>have</i> been thinking about it. (That counts, right?) And it makes sense to start with the kitchen—and one's eating …

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The Workout That Makes Your Body Burn More Calories and Fat, Even After You're Done

<i>Works arms, back, shoulders, abs, butts, thighs, calves</i><p>A. With feet more than shoulder-width apart, squat, keeping chest up. Round your back and reach forward, splaying fingers and rotating palms out, as shown.<p>B. Lift chest and rise onto toes, extending arms (squeeze shoulder blades together), as …

The 4 Things a Good Gyno Does

<b>If your doc doesn't deliver, it's time to take your ladybusiness elsewhere.</b><p>Knowing whether your gynecologist is awesome or average is hard when you have a sample size of one. So we asked <i>Glamour</i> contributor Katharine O'Connell White, M.D., chief of the division of general obstetrics and gynecology …