Cristina Sifuentes

7 Flips | 1 Magazine | 1 Like | @CristinaSif3run | Keep up with Cristina Sifuentes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cristina Sifuentes”

7 Ingredients You Should Never Add to Smoothies

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

Even if Protein Didn't Build Muscle, You Should Still Take it

There are tons of reasons people swear by protein—but one reason usually gets all the ink: Protein builds muscle. It’s why the macronutrient has …

The ‘One Exercise Workout’ for Anytime You Don’t Feel Like Working Out

Use this approach anytime your mind gets in the way of your exercise<p>Ever had one of those days when your body is willing to work out, but your mind is not?<p>The reason doesn’t matter: It could be a stressful day at work, or a family matter that you can’t get out of your head. It could even be the …

Ellen DeGeneres Shuts Down Rumors Of Divorce From Portia De Rossi

The couple is so in love, Ellen says they're kind of "boring."<p>Confused by the constant divorce rumors surrounding Ellen DeGeneres' marriage? So is Ellen.<p>While sitting down for Howard Stern's SiriusXM radio show on Tuesday, DeGeneres admitted she's usually the last to know when gossip sites claim …