Cristina Restrepo

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The 25 WORST Diet Tips Ever

Because there are BETTER ways to lose weight<p><i>This article was written by Stephanie Castillo and repurposed with permission from</i> Prevention<i>.</i><p>You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the nineties, and you can't touch a French fry without being …

Inspire Success With These 45 Motivational Quotes

Being successful in whatever you choose to do is always the ultimate goal.<p>Being successful in whatever you choose to do is always the ultimate goal. For some, being successful means owning and operating a multi-million dollar business while for others, success means having a happy, healthy family …

Motivation

Measuring This Brain Region Could Predict Depression And Anxiety Years Before It Hits

We all encounter challenges and obstacles in life, such as divorce, death, illness and unemployment. But while some people are highly resilient and able to cope with these stresses, others struggle deeply, and may experience anxiety and depression as a result.<p>So why is it that some of us thrive in …

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …