CristinaMoldov

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5 Super-Useful Things You Can Do With Your Old iPhone

Aya Brackett—Nest<p>DJI<p>Apple<p>Osmo<p>Tesla<p>Jawbone<p>Square<p>Hasbro<p>Oculus VR<p>Qualcomm

How To Make Pull-Apart Cheese Bread

<b>Preheat the oven to 350°F.</b><p><b>Slice the bread into cubes:</b> Slice the bread horizontally and vertically into 1-inch cubes. Do not slice all the way through …

Bread

INSANITY WORKOUT: Bootcamp Buffers - All-Over Toner - SELF's Trainer to Go

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

Sculpt Sexy Arms

These three moves will banish upper-body jiggle. Bring on the tank tops!<p>Tone your triceps and shape your shoulders with this workout from trainer Joe Stankowski of Grand Rapids, Michigan.<p>Complete two or three sets of each move two days a week, and by the Fourth of July, Michelle Obama won't be the …

Too Busy to Burn Calories? Try this Once-a-Week 20-Minute Workout Routine that Will Preserve Stamina and Build Muscle in No Time

Exercise 1 Balance Row<p>Grab a dumbbell in each hand and let your arms hang at your sides, palms facing in. Stand with your feet hip-width apart. Bend forward while extending your left leg straight behind you until your body forms a "T." Let your arms hang straight down, palms facing each other. …

5 Things To Stop Saying to Your Kids and What to Say Instead

Current research shows that some of the most commonly used and seemingly positive phrases we use with kids are actually quite destructive. Despite …

Parenting

Everything I've Learned About Personal Finance in 10 Sentences

<i>We've featured a lot of tips from The Simple Dollar's Trent Hamm—from buying in bulkand earning money online to managing a career hiatusand</i> …

Personal Finance

Home

The Squat Jump http://t.co/ypdhJIlvwc

Read This Now and You, Too, Can "Talk Like TED"

I was giving a speech at my father’s retirement banquet and I can tell you – I was a nervous wreck. It’s one thing to speak on marketing to an …

The Easiest Way to Cook a Turkey

<b>Prepare the turkey for roasting:</b> Thirty minutes to an hour before roasting, take the turkey out of the fridge. Remove any packaging and the bag of …

BBQ

Thanksgiving Recipe: Maple-Apple Cranberry Sauce

Maple-Apple Cranberry Sauce<p>Makes about 3 cups<p>12 ounces fresh cranberries <br>1 sweet apple, peeled, cored, and cut into 1/2-inch chunks <br>1 cup apple cider …

Cranberry Sauce

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

The 7-Minute, Full-Body Workout That Really Works (It's Scientifically Proven!)

We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right?<p>The newest issue of <i>American College of Sports Medicine's Health & Fitness Journal</i> takes all the newest exercise research and boils it down into one seven-minute workout. The 12 high-intensity …

3 Quick Daily Moves That Secretly Tone Your Abs

Didn't have time to get to the gym today? Not a problem—you can still give your abs a solid workout doing the activities you do every day, anyway. (So now there's truly no excuses! Oh, well.)<p><b>While driving, busing, or subway-ing to work:</b> the perfect time for isometric contractions—if <i>not</i> traffic. …

Month Slim-Down Plan

Who says the only way to lose weight is by running miles on the treadmill every day or becoming a Spin class devotee? Sure, cardio is helpful, but along with a healthy diet, you...

How To Do A Plank

A plank is one of the simplest, most effective bodyweight exercises out there—if you do it right. Because while you could hold a plank for an hour (figuratively, don’t try that), it’s isn’t worth anything if your form is off. “The plank is a great exercise for strengthening your deep inner core: …

7 Types of Squats You Should Be Doing

7 Squat Variations You NEED to Try<p>Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, …

Start Running Tips: 3 Ways to Become a Runner

According to the Women's National Runner Survey, which polled more than 5,500 women, 66 percent of female runners said their running habit relieves stress, keeps them healthy, and allows them to meet personal goals and overcome challenges. (It's hard to match that "runner's high" effect you feel …

Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Yoga

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies

Healthy Smoothie Recipes<p>Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Jonathan Kantor<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

The At-Home CrossFit Workout

<i>By Janet Lee for Shape.com</i><p>Proponents of CrossFit say it will push your limits, getting you fitter and firmer than ever before -- if you survive!<p>Not convinced? To give you a taste of the action, we asked Lauren Plumey, owner of Shoreline CrossFit in Branford, CT, to create a home-based, …

O'ahu's Top Scenic Drives

The island of Oʻahu offers much more for adventurous travellers than just the historic streets of Honolulu and Waikiki's beach resorts. Hitting the island’s roads allows you full licence to check out some of Hawai‘i's most spectacular scenic drives. Along the way, you’ll see everything from …