Cristin Neville

24 Flips | 5 Magazines | 3 Likes | @CristinNeville | Keep up with Cristin Neville on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cristin Neville”

To Help Hungry People (And Pets!), Consider These 17 Charities

With the global hunger crisis rising, there are a lot of people who could really use your help.

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

Kenya & Menstrual Equity: What you didn't know

There is a global call to action to end the tax on tampons. Bills are being put forward across the US and the UK with advocates and politicians clamoring to end a tax code that so obviously and unfairly penalizes women and girls. In some states in the US, prescription drugs like Viagra are not …

How to Eliminate Sugar From Your Diet in 21 Days

Experts agree that most folks are OD’ing on sugar—a disaster for our health and waistlines. Spend the next three weeks ditching the sweet stuff, …

Nutrition

20 Time Management Hacks I Wish I'd Known Before My 20s

Being able to manage your time most appropriately is something best done as early as possible. The earlier in life that you start, the better such …

Five Ways The Poor Pay More Everyday

Flickr: Gates Foundation<p>The truth is it’s expensive to be poor.<p>When you're poor things cost more. They cost more in monetary value, they cost more in …

Everything You Need to Know About the SDGs

Image via Wikipedia<p>From now until September, you are going to be hearing a lot of dialogue about the “SDGs” (aka: the Sustainable Development Goals) …

The UN Millennium Development Goals

It’s been 15 years since the turn of the millennium when the United Nations convened and world leaders committed to the Millennium Development Goals …

Activism

6 Arm Moves That Work Better Than Push Ups

From the editors of Cosmopolitan.com, upper body exercises to tone and tighten your arms.<p>It's not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen. Instead of struggling to get this exercise right, try these moves designed by …

Raw Chocolate Mousse - Healthy Recipe, Ellary's Greens in NYC

I've had all sorts of "healthy" chocolate mousse, and they're not all created equal. Coconut-oil-based recipes are delicious but have way too much saturated fat for my liking. Avocado-based recipes (while satisfyingly creamy) often tasted way too much of avocado and not enough of chocolate. But …

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Happiness

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

25 Reasons You Can't Lose Weight

Learn the common culprits standing in between you and your weight-loss goals.<p><i>This article was written by Lizzie Fuhr and repurpsoed with permission from POPSUGAR Fitness.</i><p>Even if you've kicked off a fitness routine and you're choosing healthier food, you may not be seeing the weight come off the way …

The Drink That Can Help You Lose More Weight

Looking to drop some pounds? Research says you should sip on THIS<p>You've probably already heard that sipping some tea can mean major health benefits. And then some more health benefits. Tea is a super<i>drink</i>, all right. Now, yet another report—a meta-analysis of studies, which will appear in the …

13 Ways To Keep Working Out When You Have Joint Pain

<i>"I am an endurance runner who was just diagnosed with mild arthritis in both hips. I am feeling devastated, and don't know what to expect for my running future. Help!" –Jodi</i><p>Hi, Jodi,<br>It sounds as if it is an early diagnosis. That's great news, because there are plenty of options to explore to …

5 Health Perks of Going Vegan

No matter why you’re interested in eating vegan, you’ve made a great choice. For the planet, animals, and your health, eating a plant-based diet just …

Plant-Based Diet

4 Foods That Help Relieve Stress and Shrink Your Waistline

Reach for these instead of your typical comfort foods.<p>When you're stressed, you may start to hear the siren call of ice cream, French fries, and potato chips. But tempting as it may be to reach for these foods, there are better choices that will <i>actually</i> help relieve anxiety—and won't have a …

5 Ways to Become a More Sustainable Traveller

<b>Authored by Ashlea Wheeler</b><p>Many of us are doing everything we can to reduce our carbon footprint at home. We’re making an effort to recycle, catching …

20 Of The Best Free Online Workout Video Series

Gym memberships can get expensive, classes aren't always convenient and sometimes, you may not know exactly what you're looking for when it comes to …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …