Cristian A Perez

113 Flips | 1 Magazine | 17 Likes | @CristianAPe2014 | Keep up with Cristian A Perez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cristian A Perez”

5 ways to make your home more peaceful during National Stress Awareness Month

For Americans working hard to perform well at their jobs, the cost of success may come in the form of poor health, stress and burnout, an issue many …

Happiness

19 tiny habits that will have a big impact on your personal happiness

Success doesn't happen in an instant. It happens through the progression of lots of little successes, strung together over time.<p>If you want to build something big, if you have a vision, a dream, or even just a clearly defined end goal, the question is not how you can make that happen right now, or …

This Extraterrestrial Stone Contains Compounds Not Found Anywhere Else in Our Solar System

Whoa!<p>A small pebble found in Egypt is decidedly Not From Around Here.<p>The Hypatia stone, as it is known, is not only extraterrestrial in origin. It …

Meteorites

A salted chocolate cookies recipe from the kitchen of Miles Kirby

We redid our kitchen about two years ago, when my partner, René, was pregnant with Marlon. The building work wrapped up the day before we got back from the hospital with him. We somehow always seem to do that – we didn’t have a working bathroom when we got back from the hospital with our eldest, …

Dessert

How to maintain, or even improve, your memory as you age

As you age, some slowdown in memory and processing is to be expected. That can mean a forgotten birthday, an accidentally retold story, a temporarily misplaced wallet.<p>Such run-of-the-mill forgetfulness may increase over the years but is usually not — as you may fear — a sign that you’re on the road …

High Blood Pressure

8 Amazing Things to Do in Croatia

More than just beaches, Croatia offers a remarkable variety of landscapes, historical monuments, and cultural attractions. There are the sun-kissed …

European Travel

Italian Limoncello Cheesecake Bars (20-Minute Recipe)

These Italian Limoncello cheesecake bars are so rich, creamy, and refreshing! They are one of the best spring-summer desserts that I have ever tried. …

Dessert

Taste Beyond The Tongue

You Have to See the Coffee Cake That’s Going Viral on Reddit

People are getting very worked up.<p>Though we don’t totally understand the intricacies of Reddit, it has alerted us to some pretty fascinating trends. …

Milk bread: How to make the addictive, iconic bread

Bread: it’s one of life’s most simple but greatest pleasures. Bread is always there for you, whether sandwiching together delicious fillings or just …

Vegan Lentil Burgers

These burgers are packed with flavor, fiber and protein while still being low in fat. We love them grilled, but you can also pan-fry them: Heat 1 …

Homemade Energy Gels [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Taste Beyond The Tongue

Taste Beyond The Tongue

If You Make This Homemade Sourdough Bread, You'll Never Want Store-Bought Again

Homemade bread is everything.<p>Starter:<p>2 cups warm water<p>1¼ teaspoon (1 packet) dry yeast<p>3½ cups flour<p>1 tablespoon sugar<p>Bread:<p>4 cups flour<p>2 teaspoon salt<p>1¼ cup water<p>1 cup starter, stir before using<p>1. In a glass bowl, add water and yeast. Mix the yeast into the water and let it sit for a couple minutes.<p>…

Baking

Hiking Nepal’s forgotten trail

A walking trail created to increase tourism in a rarely visited part of Nepal was in its infancy when the massive earthquake struck two years ago today. It remains open but the brave communities en route are desperate for more visitors and investment<p>The young receptionist at Kathmandu’s Nepal …

Trucking

Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

Strawberry Lemonade Cheesecake — Completely Dairy Free!

<i>The following post was originally featured on Love Sweat Fitness and written by Katie Dunlop, who is part of POPSUGAR Collective.</i><p>This strawberry lemonade cheesecake is AMAZING! My girl Laura at Naturally Healthy Desserts created it special for the LSF girls! Can't wait for you to try it!<p>Strawberry …

Mind, Matter And Materialism

Science and philosophy have a long, complicated history.<p>Both are human endeavors aimed at articulating the nature of the world. But where the line between them lies depends a lot on perspective and history. Questions that once lay firmly in philosophy's domain have now fully entered the realm of …

Consciousness

Taste Beyond The Tongue

These Cookies Have a Cult Following—But You Can Make Them at Home

With so many bakeries and dessert shops across the country, it’s a big deal when one cookie stands out as “the best.” But that’s exactly what the …

How To Cut Brussels Sprouts

Raise your hand if you love Brussels sprouts!🙋🙋🙋🙋Meeeeee <i>too.</i>I love how they look like the most intricate, perfectly-formed baby cabbages when you …

Brussels Sprouts

Ten Incredible Pictures That Showcase Astronomy's Future

A visible-light telescope can reveal incredible views of nebulae, thanks to multi-wavelength imaging and advanced camera technology.<p>But in order to view what happens inside, you have to go into space.<p>Visible light can reveal the wispy tendrils of evaporating gas, the presence of various elements …

Cosmology

11 Irish Escapes That Are Downright Dreamy

Castles, cottages and unbelievably cute homes you can actually stay in.<p>St. Patrick's Day is typically associated with pints of Guinness, lively folk …

Ireland

18 One-Pot Gluten-Free Dinners for Busy Evenings

It’s 2017 now, and eating gluten-free hardly means living off of rice and meat alone. If you’ve adopted the lifestyle, we’ve got plenty of gluten-free cake recipes and breakfast recipes for you. But often, these (admittedly amazing) dishes require some time, effort, and well, lots of dirty dishes. …

Creamy Butternut Mac and Cheese [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Comfort Food

Giant Catfish Fossil Found in Egyptian Desert

Named by one of the few Egyptian women to pursue paleontology, the new fish species swam beside leggy whales 37 million years ago.<p>A new species of ancient animal plucked from the sands of Egypt is offering insight into the evolution of one of the most recognizable aquatic groups on Earth: the …

Ooey Gooey Butter Cake

12 servings<p>This cake is a legendary Depression-era mistake. The story goes something like this: A baker in St. Louis accidentally mixed up the ingredient proportions for his cake, resulting in a gooey texture. Because it was the Depression, they couldn’t just throw it out, so they sold it and it …

Dessert

Panpsychism is a crazy theory about consciousness — and it's probably true

Common sense tells us that only living things have an inner life. Rabbits and tigers and mice have feelings, sensations, and experiences; tables and …

Quantum Mechanics