Cristi Iv

122 Flips | 12 Magazines | 23 Likes | 2 Followers | @CristiIv2014 | Keep up with Cristi Iv on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cristi Iv”

Blurred Vision, Burning Eyes: This Is a Lasik Success?

Ever since he had Lasik surgery two years ago, Geobanni Ramirez sees everything in triplicate.<p>The surgery he hoped would improve his vision left the 33-year-old graphic artist struggling with extreme light sensitivity, double vision and visual distortions that create halos around bright objects and …

Ohio State University

Struggle with mindfulness? This two-minute walking meditation is a game-changer

Sometimes it’s hard work to get in the calm mind-set that’s kind of crucial for a successful meditation sesh: You may feel anxious, super-distracted, …

Meditation

10 Things Unstoppable People Do That Average People Don't

Most people can't handle success, authority or privilege. It destroys them. It makes them lazy.Deck<p>Are you unstoppable or average?<p>Do you get derailed by prior success?<p>Are you thinking linearly or exponentially?<p>Do you do these 10 things?<p>1. Don't get crushed by success.<p><i>"</i><i>Success can become a catalyst</i> …

Self-improvement

9 Ways to Focus a Wandering Mind (Infographic)

Staying focused isn't always easy. Here are some tricks to help.<p>2 min read<p>Whether you’re daydreaming about a tropical beach or envisioning yourself getting a promotion, the mind has a tendency to wander. While at times it might feel difficult to reel it back into reality, it’s important to be able …

The Human Brain Can Create Structures in Up to 11 Dimensions

"We found a world that we had never imagined."<p>Last year, neuroscientists used a classic branch of maths in a totally new way to peer into the …

18 Things Happy People Never Do (So You Shouldn’t Either)

How many of these tiny, everyday things are you doing that could be slowly destroying your happiness?<p>Our culture is saturated with images of "ideal" …

Does Your Kid Have Low Self-Esteem? Here’s How to Test.

Kids with low self-esteem may experience depression and anxiety, and perform poorly in school. This quick test identifies the problem, and proposes …

The Best Spotify Playlists You Should Be Listening To Right Now

The act of listening to music is pretty straightforward, but being a dedicated music fan takes a lot of work, because it requires answers to many questions: What’s the best way to listen to your music? How do you keep up with what’s current in music? How do you discover new music?<p>With the rise of …

13 Habits For Raising Well-Adjusted Kids

I keep seeing posts about “entitled kids” making the rounds lately. In fact, you don’t have to look hard before you see things written about how …

Best way to avoid back pain? Lift heavy things

Most people think that the human spine is one of evolution’s great flaws. After all, around 80% of adults suffer from lower-back pain. What more …

'Ikigai': The Japanese Lifestyle Trend Promising To Find Your Life Purpose

Is this the new 'hygge'?<p>From yoga retreats in the Himalayas and weekly mindfulness classes to downloading mediation apps such as Headspace and Calm, many of us spend our lives (and paycheques) on trying to achieve happiness and fulfilment.<p>However, having tried out the Danish concept of finding …

A neuroscientist explains why reality may just be a hallucination

Anil Seth, professor of Cognitive and Computational Neuroscience at the University of Sussex, explains the link between perception and reality. Seth believes reality as we know it comes from activity of our brain. Following is a transcript of the video.<p><b>Anil Seth:</b> How do we know that we experience …

How to Raise Happy Kids: 10 Steps Backed by Science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be</b> <b>happy</b><b>.</b><p>Via Raising Happiness: …

This is what your smartphone is doing to your brain — and it isn't good

All day long, we're inundated by interruptions and alerts from our devices. Smartphones buzz to wake us up, emails stream into our inboxes, notifications from coworkers and far away friends bubble up on our screens, and "assistants" chime in with their own soulless voices.<p>Such interruptions seem …

Social Media

A Study of 1 Million Teenagers Reveals This Much Screen Time a Day Leads to the Happiest Kids

And it might be longer than you think.<p>Think your teenager would be happier if he or she spent no time texting, using social media, or playing games on phones or tablets?<p>Granted, this study shows that adolescents who spent more time on social media, the Internet, texting, etc. and less time on …

The Startling Link Between Sugar and Alzheimer's

A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline.<p>In recent years, Alzheimer’s disease has occasionally been referred to as “type 3” diabetes, though that moniker doesn’t make much sense. After all, though they share a problem with insulin, type 1 diabetes …

Diabetes

This site makes browsing Netflix simple again

We've all been there. You sit down for movie night, open Netflix and start looking for something to watch. And you keep looking. And keep looking. And you look until you reach the point of not wanting to watch anything anymore. This is the modern-day version of going to the movie rental store, …

Watchlist

Beyond the Bitcoin Bubble

layer innocent nothing argue pottery winner cotton menu task slim merge maid<p>The sequence of words is meaningless: a random array strung together by an algorithm let loose in an English dictionary. What makes them valuable is that they’ve been generated exclusively for me, by a software tool called …

Blockchain

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

The Best Sex Adventures I Had in 2017—for the Sake of Journalism

It's been one hell of a year.<p>2017 has been a long and thankless year. While it’s been one of growth for me personally—I moved in with a pug named Frank, I bought a piece of a Bitcoin, I stopped going on dates with men who call their friends their “buddies”—it has also been one of unique …

8 Things a Parent Should Never Say to Their Child

Threatening violence or the loss of love might seem like obvious no-nos, but there are more subtle phrases just as damaging.<p>In the absence of any …

One-off, 10-minute treatment 'cures' most lower back pain

A new 'minimally invasive' treatment provides long-term relief from crippling back pain, according to new research.<p>The majority of patients in a trial were pain-free after receiving a new image-guided pulsed radiofrequency treatment for lower back pain and sciatica for just 10 minutes.<p>Lower back …

Pain

Magic mushrooms can 'reset' depressed brain

<b>A hallucinogen found in magic mushrooms can "reset" the brains of people with untreatable depression, raising hopes of a future treatment, scans suggest.</b><p>The small study gave 19 patients a single dose of the psychedelic ingredient psilocybin.<p>Half of patients ceased to be depressed and experienced …

The Brain

The 10 essential tracks to listen to with new headphones

10 essential tracks to try when sampling a new pair of cans<p>As <i>The Verge</i>’s resident headphones obsessive, I hear a few questions quite often: what are the best Bluetooth headphones, where can I find those $1,000 cans for less than $100, and what music do you use for testing in your reviews? The first …

Audiophile

Researchers find "executioner protein" that causes cancer cells to self-destruct without hurting healthy cells

Killing Cancer with Apoptosis<p>Albert Einstein College of Medicine scientists have induced cancer cells to commit suicide with a new compound that …

Procrastinators Rejoice, If You Get Around to It | Inc.com

I'd comment on how long it's taken me to write this post, but that would come across as a lame joke. So, I'll leave myself and the jokes out of this story and focus on you, dear reader. Some of us are masterful procrastinators. And for those of us who can whip up a reason to not do something right …

Mentally Strong Kids Have Parents Who Refuse to Do These 13 Things | Inc.com

Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength doesn't make you immune to hardship and it's not about suppressing your emotions.<p>In fact, it's quite the opposite. Mental strength is what helps kids bounce back from setbacks and …

Self-help

Finally, an Expert Tells Us Exactly How Often We Should Be Working Out

Working out is full of so many numbers, from reps to sets to seconds in between exercises. It's a lot to keep up with! It's like trying to color-coordinate your closet after a huge vacation – no easy task. To make the effort you put in worthwhile, it helps to know you're doing the right amount of …

Exercise

Doing These 9 Uncomfortable Things Will Pay Off Forever

<i>This story originally appeared on Businessinsider.com.</i><p>What makes someone uncomfortable depends on the person, but what's universally true is the …

Science Says the Most Successful Kids Have Parents Who Do These 9 Things | Inc.com

Much has been written about the attributes of high-achieving adults, and what makes them different from everyone else. But if you're a parent, a more compelling question may be: "What can I do to make sure my kids succeed in life?" Here's what researchers say.<p>1. Don't tell them they can be anything …

New York University