Cresha Nickson Hobbs

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5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

10 Habits That Can Unlock Your Inner Awesomeness | Inc.com

<i>What habits have changed people’s lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. Guess what? I bounced back. …

That Kind of Mother: Parenting With Depression

I'll let you in on a secret: sometimes being a mom scares the crap out of me.<p>I'm not entirely surprised. I figured that once my son was born, I would have some extra worries. You know, the normal stuff: what if he gets hurt, or sick, or kidnapped? What if he turns out to be a sociopath? What if …

Family or predators? I was sexually abused, so were my mother and brother

OPEN TO OPINION<p><b>English</b> | Bangla<p>It is revealing and telling for us as a society how we choose to discuss an issue as sensitive as child abuse.<p>LIFE<p>| …

Jessica Biel Talks About the Magic of Motherhood

And makes her first post-baby appearance.<p>Last night, Jessica Biel did her first public event since giving birth to the Timberbaby, aka Silas, in April—wearing a sheer top and blue culottes, and looking fantastic:<p>She talked a little about motherhood to <i>E! News</i> while promoting her accessories line, …

Justin Timberlake

21 ways rich people think differently than the average person

That's what Napoleon Hill preached in his bestselling 1937 book "Think and Grow Rich," the culmination of his intensive study of more than 500 self-made millionaires.<p>Self-made millionaire Steve Siebold, who has interviewed 1,200 of the world's wealthiest people during the past three decades, …

7 Apps to Help You Get Stuff Done Around the House

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2 local factors raise odds of smoking during pregnancy - Futurity

Living in places where more people smoke raises the odds a pregnant woman will smoke. Researcher Heather O'Connell says "this should be a wake-up …

Obama’s election was supposed to usher in a new post-racial era. Why has racist expression grown more vicious than any time since the 1960s?

It’s not that there’s been no “progress” on race, but progress in some areas doesn’t preclude regression in others<p>Sandra Bland, an African-American woman, was stopped in Texas by a white policeman for a minor traffic violation. She was forcefully arrested effectively for refusing to extinguish her …

How Changing Your Reading Habits Can Transform Your Health

Reading doesn’t just improve your knowledge, it can help fight depression, make you more confident, empathetic, and a better decision maker.<p>My favorite book is <i>War and Peace.</i><p>And I know what you’re thinking: “Oh, another writer wanting people to think he’s all intellectual and highbrow.”<p>But it really …

10 Lists To Keep If You Want To Be Successful

Why are American teens having less sex?

A recent study has revealed American teenagers aren’t having as much sex as they were in the Eighties. Gareth May finds out what’s putting them off<p>Kids. They never learn do they?<p>At least, that’s what we’re told. A new report by the Centers for Disease Control and Prevention (CDC), released last …

Sexual Health

How To Make Banana Ice Cream, The Healthiest And Easiest Dessert Ever

This is B-A-N-A-N-A-S.<p>If you're a living, breathing human and you've ever laid eyes on Instagram, you probably already know about banana ice cream. At its core, this trendy dessert isn't really ice cream at all, but rather a creamy dairy-free dessert made of nothing but frozen bananas.<p>Aside from …

Find out what this woman eats to look 20 years younger than she is

The naturopath and herbalist, whose clients include large corporations and celebrities such as actress Thandie Newton, 42, believes that everyone can …

Breast cancer surgeon turned patient, Carolyn Kaelin, dies at 54

Breast cancer surgeon Carolyn Kaelin was just days away from her big race — a 190-mile bike ride to raise money for cancer research.<p>On that sunny day in July 2003, she bent over, contorting her body to take off her riding jersey after a 25-mile training ride. There, on her right breast, her skin …

Pakistan hangs 'teenage' killer Shafqat Hussain

Supporters say he was only 15 at the time of the killing and was tortured into confessing<p>Pakistan on Tuesday executed a convicted killer whose supporters say was a juvenile at the time of his crime, despite strenuous objections from rights groups and the United Nations.<p>Shafqat Hussain was hanged …

Pakistan

6 ways to quicken your weight loss

<b>If you want to shed some pounds fast these tips — by people who have put them to the test successfully — are what you’re looking for.</b><p>While exercise …

Where Were All The Parenting Experts When Future Left Ciara?

Over the weekend, images of Baby Future, Russell Wilson and Ciara at training camp surfaced on the internet. And the firestorm followed soon after. …

Rich kids flaunt wealth on Instagram and Snapchat, will make your blood boil

In this day and age when anyone and everyone can show off their lifestyles on social media, it comes as no surprise that the rich are rubbing in …

Social Media

A series of experiments has produced incredible results by giving young blood to old mice. Now the findings are being tested on humans. Ian Sample meets the scientists whose research could transform our lives<p>On an August morning in 2008, Tony Wyss-Coray sat in a conference room at the Veterans …

Medicine

3 Ways to Take Charge of Your Brain Health When the Doctor Doesn't Know Enough

Peter's wife came to see me to discuss help regarding ways to best care for him. Jane had gotten worn down by years of traveling down the path of Parkinson's with him. In the midst of her story, she casually referred to the latest in a series of setbacks. Peter had just been diagnosed with dementia …

Dementia

God In The Bible Warns His Enemies With Extreme Heat, And God Just Cursed Iran With 164 Degree Weather On The Day That Iran Threatened Israel With Annihilation

By onAugust 3, 2015 in Featured, General<p><b>By Walid Shoebat</b><p><b>In the Bible God warned His enemies with famine and extreme heat and Muslim Iran last Friday</b> …

The language you speak may affect your ability to get rich

Oftentimes, the biggest thing holding us back from accumulating wealth is ourselves.<p>However, there may be another significant factor — one that we <i>can't</i> control: the language we speak.<p>That's what Keith Chen, behavioral economist and economics professor at UCLA Anderson School of Management, deduced …

6 Ways To Maintain Your Sanity While Parenting With A Narcissist

Do. Not. Engage.<p>There's nothing more emotionally draining than co-parenting with a high-conflict ex. The divorce docs may be signed, sealed and delivered but you're still forced to deal with your ex's antics.<p>It's certainly not easy, but if you're armed with the right communication tools, you can …

Impulse Behavior: Why Social Media is Such a Popular Downtime Activity

The human brain interprets social media as a “break” from critical thinking, using Facebook, Twitter and other social networks as a chance to relax, …

4 Irrefutable Signs Your Emotions are Getting the Best of You

Are you in control of your emotions or are your emotions in control of you?<p><b>“One ought to hold on to one’s heart; for if one lets it go, one soon</b> …

Bringing negative emotion home can make job problems worse, study shows

It is awful to see your spouse under stress at work. It is worse still to have to hear about it every night.<p>Partners want to be able to talk and hear about each other’s work lives, but complaining about problems at work can morph into a rant, robbing a partner of rest and relaxation. Negative …

3 Simple Ways to Control Your Emotions in the Moment

Maybe this has happened to you.<p>You’re doing something important, like being interviewed for a new job, preparing for a presentation, or even on your …

Emotional Intelligence

Four Lessons from "Inside Out" to Discuss With Kids

<b>Co-authored by Jason Marsh.</b><p>Since its release last month, <i>Inside Out</i> has been applauded by critics, adored by audiences, and has become the likely front-runner for the Academy Award for Best Animated Feature.<p>But perhaps its greatest achievement has been this: It has moved viewers young and old to …