CrazyFitnessGuy®

CrazyFitnessGuy is a website that promotes and explores healthy living through the perspective of an autistic college student.

CrazyFitnessGuy®
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1 day ago
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
Well+Good - Michele Ross
Have you ever wondered if your thirst is a guaranteed sign that you waited too long to drink water? And even if you do sip enough H2O on the daily, …
CrazyFitnessGuy®
flipped into CrazyFitnessGuy Blog
2 days ago
Strengthen your arms and shoulders in minutes with this three-move kettlebell workout that's perfect for beginners
Fit&Well - Lou Mudge
Kettlebells are a great strength training tool. You can use them for upper-body workouts and for lower-body moves like goblet squats, too. They also …
CrazyFitnessGuy®
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1 day ago
Dietitians Say These Oatmeal Toppings Are The 'Healthiest And Most Filling' Option For Weight Loss
SHEfinds.com - Mariam Qayum
Oatmeal stands out as a versatile and wholesome breakfast option that can be customized with various toppings to suit different tastes and dietary …
CrazyFitnessGuy®
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1 day ago
The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks | BOXROX
boxrox.com - By Robert Born
Flatten your stomach and show off your belly muscles. How many abs exercises should you do to get an enviable midline? Not that many! Well, here are …
CrazyFitnessGuy®
flipped into CrazyFitnessGuy Blog
3 days ago
Dietitians Say Women Over 40 Should Prioritize These 3 Foods For A Faster Metabolism And Slimmer Figure
SHEfinds.com - Faith Geiger
Losing weight over 40 can certainly be an uphill battle. It can feel like many factors, such as hormonal changes, a loss of muscle mass, and changes …
CrazyFitnessGuy®
flipped into CrazyFitnessGuy Blog
3 days ago
GrowingAnnanas latest video is a 30-minute, no-jumping workout that builds strength all over without weights
Fit&Well - Alice Porter
You don't need to go to the gym or buy lots of fancy equipment to start strength training. All you need is your bodyweight and the right workout …