Cranky Goat

17 Flips | 1 Magazine | 105 Likes | 13 Following | 3 Followers | @CrankyGoatBC | Live Simply. Live Healthy. Live Happy ... One Day at a Time.

The New Best Remedy for Health Is a Dog

It is my first day doing rounds at Providence Saint John's Health Center in Santa Monica, with my dog Cody, an English springer spaniel. Yes, I was …

Tip: Drop, Fail, Grow

First recruit all the muscle fibers you can, then fatigue them for massive gains. Here's how.<p>When training for muscle growth, recruit as many muscle …

3 Simple Habits That Will Stop You From Procrastinating | Inc.com

Admit it - you've procrastinated once or twice in your life. You might even be a habitual procrastinator.<p>You know what I'm talking about: Putting off a task when you know you should be doing something else. Delaying a task only makes you feel large amounts of guilt and stress.<p>So why do we do …

Procrastination

15 car gadgets that will improve your driving experience

Fortunately, there are a number of gadgets on the market today that can help you be better prepared for whatever the road throws at you.<p>Here are 15 car gadgets that will not only improve your overall driving experience, but will also help you be ready for the unexpected.

16 non-boring salad recipes to whip up this spring

As warmer weather and fresher produce start sprouting up, so do salad cravings. Tempting greens and veggies at the farmers market may once again make …

The One Thing No One Realizes About Happiness

Last year I was reading about a European billionaire who, after losing a good chunk of his wealth in a bad investment, ended his life. The day he …

This 1 Activity Could Make You More Creative Every Day for the Rest of the Year | Inc.com

As another winter comes to an end, you might be thinking about (or procrastinating) sprucing up your home. But you might not want to stop--or start--there. Science has shown that a round of spring cleaning in your office space could help you be more productive, creative, and motivated. Struggling …

Creativity

Intermittent Fasting Can Heal Your Gut & Calm Inflammation. Here's Exactly How To It

<i>Dr. Amy Shah is a double board certified M.D. and one of mbg’s favorite holistic health experts. With training from Cornell, Columbia, and Harvard,</i> …

Can intermittent fasting improve your health? Here are 15 reasons why you should try it

<b>The following article was first published on</b> <b>Jen Reviews</b> <b>and has been reposted with her permission.</b><p>Intermittent fasting is becoming more and more …

13 High-Protein Breakfast Recipes and Ideas

Eggs and veggies in the morning are a delicious way to jump-start your metabolism and fuel your whole day. Check out this roundup of nutritious …

7 Profound Lessons From Zen Buddhism That Will Change Your Perspective on Life

Contrary to what people believe, Buddhism is not a religion. It is a lifestyle and a practical experience. It dates back more than 2500 years when a …

These efficient modern prefabs raise the bar for shipping container homes

Delivered in 10 weeks<p>In our roundup of eco-friendly prefab homes you can buy right now, one of the newest companies featured is Honomobo, based in the Canadian province of Alberta. Launched last spring, the company builds modern homes, offices, studios, multi-family complexes, and more out of …

Prefab Homes

The Off-the-Grid Kitchen: How to Cook Like the Amish

There's no takeout in the middle of the woods.<p>Lehman's opened in 1955 as a hardware store in Kidron, Ohio, selling equipment to northeast Ohio's Amish community. Today, Lehman's has expanded to sell products through, uncharacteristically, the internet. Here are a few to pick up for your off-grid …

8 Huge Benefits of Living in a Tiny House - Green Homes

Tiny houses are everywhere! These tiny, compact, affordable houses are the perfect addition to any family. Just look up Tiny House Hunters, Tiny …

Cabins Archives

25 Quotes From a Famous Buddhist Master That Will Make You Reconsider What's Important in Life

Ever heard of Thich Nhat Hanh? If not, he is one of the most famous Buddhist masters living today.<p>Coming from Vietnam, he has inspired countless …

Announcing the All-New Flipboard, the Place for All Your Passions

Most people are interested in lots of things, but true passions run deep. The all-new Flipboard is built around those obsessions that define your work, life and play.Flipboard 4.0 is a response to our ever-growing ecosystem of publishers, Flipboard Magazines, topics and more. With over 30 million …