Craig Stein

42 Flips | 13 Magazines | 8 Likes | 13 Following | 1 Follower | @CraigStein2015 | Keep up with Craig Stein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Craig Stein”

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Healthy Eating

7 Apps That Will Chill You The F*** Out

Let your phone be your personal spa. Or something.<p>Between the distraction of work emails, the grinding banality of Facebook and the faux outrage of Twitter, your iPhone isn't exactly a fountain of peace and well-being now is it?<p>Unless you use it properly. Shut down those annoying apps and download …

Research suggests there are five types of anxiety and depression

Ah, anxiety and depression – the magical, miserable combo.<p>When you’ve got anxiety and depression, your thoughts and emotions can play out in all …

Tony Robbins Top 10 MUST Read Books to Expand Your Mind

<b>Tony Robbins is arguably one of the top Speakers and Life Strategists of this decade</b> and has worked with some of the world’s top leaders and high …

Self-improvement

The North Bridge Residence

Carbondale, Colorado<p>After many years of rural living in the exurbs of Carbondale CO, our young family decided on a path to simplify our lives, and bring about a connection with community. This required moving into the boundaries of our beautiful mountain town. In town is where our friends, schools …

18 Simple Keto Dinner Recipes That Are Packed With Flavor — but Not Carbs

Alas, a diet that encourages healthy eating without taking away the joys in life, like cheese and butter. The keto diet has gained popularity in recent years because of its effectiveness and adaptability while allowing you to eat delicious food (keto brownie cake anybody?). In a nutshell, keto …

Cooking

15 books Bill Gates, Jeff Bezos, and Elon Musk think everyone should read

Books have always been important to billionaire moguls like Jeff Bezos, Bill Gates, and Elon Musk.<p>Over the years, the trio has sung the praises of several books that influenced the way they see the world, from their approach to technological innovation to how they manage their businesses.<p>Here are …

Jeff Bezos

Science Says Kids Who Become Great Leaders Have Parents Who Teach Them 8 Things

Have you taught your kids to be more persuasive? You should, because that will make them more successful.<p>All the extremely successful people I know -- and all the great leaders I know -- are exceptionally good at persuading other people to follow them.<p>(Maybe that's why Mark Cuban says knowing how …

Self-improvement

Running From The Sun in the Pacific Northwest

Derrick Disney, Jay Nelson, and Danny Hess sacrifice Vitamin-D for a unique trip up the coast<p>That gray, green edge of the land in the Pacific …

Sleep deprivation can cause anxiety and depression—and the problem goes both ways

Good sleep is essential for our mental well-being. Just one night of disturbed sleep can leave us feeling cranky, flat, worried, or sad the next day. So it’s no surprise sleeping problems, like difficulty falling asleep, not getting enough sleep, or regularly disrupted sleep patterns, are …

Depression

8 Places in Maine That Will Make You Forget About the Coast

6.3K Shares<p>When I tell people that I grew up in Maine, I usually get one of two responses: “We went there on vacation once!” Or, “Oh, I’d LOVE to …

Startup Tentrr Brings Sharing Economy to Private Campsites

According to a report by the Outdoor Foundation, Americans log 598 million nights a year under the stars. At an average of $40 in expenses and fees …

Camping

Photo of 'naive' hikers worries North Shore Rescue

At first glance, the image is quintessentially West Coast: a group of hikers on top of snowy Mount Strachan, framed by blue sky and ocean.<p>But then …

Hiking

Parents 'control' their children in one of 2 ways — and only one leads to happier kids

A study from University College London found that people who perceived their parents as less psychologically controlling and more caring as they were growing up were likely to be happier and more satisfied as adults.<p>On the flip side, the people whose parents applied greater psychological control as …

Science Says Parents of the Most Successful Kids Do These 10 Things

Want your kids to lead happy and fulfilled lives? Here are some tips for getting them started on the right foot.<p>We all want to lead happy, successful lives. But for parents, there's a time when your priorities shift a bit, and your most important goals start to involve setting your kids up for …

Self-improvement

Want a Younger Brain? Forget Sudoku and Do This

Mental age is more in your control than you might think.<p>Nobody wants to lose cognitive function, especially when so much of business--and life in general--depends on being "on top of it" to stay ahead of the competition. But statistically speaking, the reality is, you have to fight to stay sharp. …

The Brain

What happens to your brain when you give up sugar

Anyone who knows me also knows that I have a huge sweet tooth. I always have.<p>My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylvania -- the "Chocolate Capital of the World" -- doesn't help either of us.<p>But Andrew is braver than I am. Last year, he gave …

Nutrition

22 Things I Wish I Knew When I Was 22

<b>1.</b> Confidence is built on accomplishments.<p><b>2.</b> Failure is the foundation of success; the more you fail the more you will succeed. Do not fear failure.<p><b>3.</b> No amount of schooling or research is a substitute for experience.<p><b>4.</b> Overall happiness and success is built on discipline.<p><b>5.</b> You are as good as the …

Selfies

Three Ways to Instantly Improve Your Parenting

Wish you could be a better parent but not sure where to start? Here are three tips that can instantly improve your role as mom or dad.<p>One day during high school, my English teacher announced that "one can never experience true guilt until becoming a parent". I cannot imagine why this statement …

Parenting

10 Things Truly Confident People Do Differently

True confidence -- as opposed to the false confidence people project to mask their insecurities -- has a look all its own. One thing is certain: truly confident people always have the upper hand over the doubtful and the skittish because they inspire others and they make things happen.<p><i>"Whether you</i> …

Here's what Tom Brady eats to stay in peak condition at an age at which most players have already retired

If you've ever wondered — from the couch, horizontally, picking at buffalo dip on a Sunday afternoon — what Tom Brady eats to stay in peak football shape at 40, now you can learn all about Brady's diet from his personal chef.<p>Boston.com ran an interview with Allen Campbell, the chef employed by …

11 Simple Ways to Improve Your Memory

Whether you want to be a <i>Jeopardy!</i> champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your …

All-in-one furniture cube is perfect for micro apartments

It includes a bed, a walk-in closet, and additional kitchen counter space<p>Nils Holger Moormann, the German-based designer behind this tricked-out Volkswagen van-cum-mobile-home, has designed another small-space solution, this time an all-in-one furniture cube for people living in micro …

Interior Designers Share Their Game-Changing Shopping Secrets

When you're a home editor, you become a magnet for decorating inquiries of all sorts, but the most common question I get is about where to shop for blank (pretty much every household decorative item you can imagine). To deviate from my usual list, I turned to another group of professionals: …

How to Find Your Ideal Customers on Social Media (Part 1)

Sarah Mateljan, Co-Founder and CEO of CourseGenius, shares some key things to consider when you're starting a new social media strategy.<p>It's hard to imagine life without social media - and for some of us, it would be hard to imagine running our businesses without it too. A recent report shows 83% …

Social Media

Finally, A Made-To-Measure Suit That Doesn't Cost A Fortune

INDOCHINO's record-breaking year-over-year growth has made one thing clear: guys everywhere are looking for an affordable suit that looks as good as …

highquality

Why Are Dutch Kids So Much Happier Than American Kids?

On a list of happy children topped by the Netherlands, the U.S. came in 26th of 29 countries.<p>Children in the Netherlands are the happiest kids in the whole wide world, according to Unicef, whereas U.S. kids ranked at number 26 on a list of 29 countries, beating only Lithuanian, Latvian, and …

New net-zero Solar Farmhouse from Deltec generates all its own energy

In these uncertain times of erratic weather and changing climate patterns, net-zero energy (or NZE) is quickly becoming the gold standard in green …

Living Rooms

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

Old Hay Barn Converted To A Modern Guest House Filled With Light

It used to be just another old hay barn. It didn’t really have a purpose anymore. Then, in 2016, someone decided to make something out of it. That’s …