Craig Ross

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52 Ways You Can Be Kinder to Yourself | Inc.com

If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget to be kind to ourselves.<p>Life's tough enough, stressful enough, hard enough, …

Self-help

Ten signs you're burning out (and how to stop it)

Even the best jobs can lead to burnout. The harder you work and the more motivated you are to succeed, the easier it is to get in over your head.<p>The prevalence of burnout is increasing as technology further blurs the line between work and home. New research from the American Psychological …

Sleep

The first 14 apps you should download on your new Android phone

You can do anything with your new Android phone. So many apps. So many possibilities. But where to begin?<p>Here's a list of 15 apps that should get you started:

Apps

The maths teachers of Shanghai have the perfect formula for learning

Those who try to dismiss their methods using crude national stereotypes should instead consider what UK educators could learn<p>Earlier this month, I welcomed 68 secondary mathematics teachers from Shanghai to England. They had just touched down to spend three weeks teaching in our secondary schools. …

Teaching

Secret Teacher: school leaders quickly forget how tough teaching is

I thought that returning to the classroom after leadership would give me a better work-life balance. Then I remembered how hard teachers have it<p>More from the Secret Teacher<p>I have recently completed a quest. This quest took several years and led me from the panic-stricken landscape of the …

Teaching