Craig Dsouza

11 Flips | 3 Magazines | 13 Likes | 2 Following | 2 Followers | @CraigDsouza1h06 | Keep up with Craig Dsouza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Craig Dsouza”

What Happens to Your Body When Skipping Workouts?

<b>By Dr. Mercola</b><p>Most exercisers skip a workout occasionally. You may be traveling, fall ill, or have an unusually heavy work deadline that keeps you …

Don’t Stop Strength Training This Summer

Don’t abandon strength training this summerMost gym-goers work hard throughout the year, building strength and increasing lean muscle levels with …

The 12-Minute Bodyweight Abs Workout

There are plenty of reasons to strengthen your stomach, besides looking good on the beach (though that’s not a bad bonus). A strong core, which …

The Right Way to Make a Smoothie

If you’re like most people, your smoothie-making routine probably goes something like this:<p>Dump a ton of healthy ingredients in the blender.<br>• Hit …

Recipes

25 Instagram Accounts That Will Actually Inspire You to Work Out

Confession: We have an addiction. We've tried to stop, but refreshing our Instagram feed has become a near-hourly habit. It entertains us on our …

6 Simple Moves to Eliminate Knee Pain for Good

Feeling weak in the knees is only a good thing when it’s over your latest Tinder date. Experiencing joint pain is an entirely different sensation—and …

Pain

The 100 Best Fitness Tips

Build a powerful body and get in the greatest shape of your life<p>A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence. Control. Strength.<p>Knowledge is power, baby.<p>It's …

University of Oklahoma

Six Tips for Studying Smarter

Boning up for a work course or a school test? Trying to learn a new skill? Cramming late, devoting a whole day to nothing but bio, reading that …

Washington University in St. Louis

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Sporty pants worn the least sporty way.<p>By Megan Gustashaw1 day agoView More<p>Style<p>Ronnie Fieg talks about his label's new multi-brand, …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise