Craig Cruz

5 Flips | 1 Magazine | 4 Likes | @CraigCruz | Keep up with Craig Cruz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Craig Cruz”

Runner Confesses Unhealthy Habit

Quitting smoking may shorten your race times, extend your life<p><i>Pat asks: I am very embarrassed to admit this, but I'm a runner who smokes about 10 to 15 cigarettes a week. I have recent PRs of 3:18 marathon, 1:32 half marathon, and a 19:02 5K. Would my times greatly improve if I stopped smoking?</i><p>You …

For a good snooze, take one melatonin, add eye mask and earplugs

Classical Music News: Pandora strikes US licensing deal with Naxos

Pandora strikes US licensing deal with Naxos<p><i>February 13, 2015</i><p>OAKLAND, Calif., February 11, 2014 – Pandora (NYSE: P), the leading internet radio …

12 Cozy Cabins You Can Rent Right Now

Winter is coming. Actually, scratch that. Winter is here. You could try to stick it out, brave that eminent polar vortex and elbow your way into a cab to avoid the cold. Or you can forget all that, play hooky and escape to a charming cabin where suddenly the chilly winter weather is less of a drag …