Tabatha Tobin Bell

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5 Celebs Who Are On The Keto Diet

The high-fat, low-carb diet has become the latest celebrity diet fad.<p>The Keto Diet – or, Ketogenic Diet as it’s known in professional medical and …

Nutrition

This Homemade Hummus Is So Good You’ll Never Buy It From the Store Again

I’ve lost count of how many times I’ve made hummus from scratch, both for personal and professional reasons. Working in professional kitchens and …

Chickpeas

Creamy Slow Cooker Chicken Will Have You Dreaming of France

Mustard is one of those condiments that can add a lot of easy flavor to your cooking. And two kinds of mustard (grainy and smooth)? Now you're …

Slow Cookers

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

This Creamy White Bean Soup Is So Satisfying

Looking for something healthful, comforting, and extremely satisfying? It's really hard to beat a good bean and vegetable soup. Yes, it is the middle …

Cooking

The Most-Saved Slow Cooker Recipes to Make Right Now

There's not a week that goes by where my slow cooker isn't put to work. It's the hero that helps me get dinner on the table when busy nights hit and …

Cooking

These Chai Tea Truffles Are Everything You Need

These Chai Tea Truffles Are Everything You Need in Life<p>Where chai tea meets rich, chocolatey goodness.<p>March 10, 2018<p>Chai tea is one of my favorite …

Grab a Spoon: This Brownie Pudding / Giant Lava Cake Awaits

Traditionally, magicians don’t reveal their tricks, but, lucky for you, I’m not an actual sorcerer. (I just practice the dark <i>chocolate</i> arts from time to time.) Recently, I concocted a mysterious but incredibly delicious cake recipe that's sure to defy what you think you know about baking. So, …

Lemon Cheesecake Mousse

When springtime hits, everything changes. The days get longer and the weather gets warmer. Spring showers bring on colorful blooms and lots of green, …

10 MOST NUTRIENT DENSE FOODS ON THE PLANET

Losing weight is a struggle that a lot of people go through at some point in their lives, including me. I have often tried to follow the common …

Top 11 Artery-Cleansing SUPER Foods

Arteries (from Latin <i>arteria</i>) are flexible, elastic tubes with muscular walls that expand and contract to pump blood through the body. They are blood …

You Need These Philly Cheesesteak Sloppy Joes in Your Life

When you combine certain foods together they become extra special, like taco pizza or spaghetti and chili (which is still debatable if you're not …

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

The One Low-Carb Food You Should Eat Every Day For Fat Loss, According To A Nutritionist

Everyone needs carbohydrates because their sugar content gives the body energy. But here’s the twist: simple carbs, like bagels, are converted to …

The One Ingredient You Should Add To Your Eggs To Speed Up Weight Loss

In the world of breakfast foods, eggs are already a healthy option to eat in the morning. They’re definitely better than eating a donut or big bowl …

6 Zero Calorie Foods A Trainer Swears By To Fill You Up Between Meals

In order to lose weight you need to take in fewer calories then you burn off during exercise. Even people who never count calories are often aware of …

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

Tasty Chocolate and Strawberry Pie

This creamy chocolate and strawberry pie is so silky and delicious! It can be an amazing treat for this season of strawberries. Surprise your family …

The Chocolate Peanut Butter Cookies Our Staff Can’t Stop Eating

I was five, maybe six or seven or eight, sometime in the late ’90s. There was a bake sale at my elementary school. Cookies, cakes, brownies, blondies, the usual suspects—except wait!—except for those, those sugar-crusted, dark chocolate cookies with peanut butter bellies and the very cutest name:</i> …

Dessert

The Easiest Valentine's Day Dinners You'll Ever Make - Chowhound

Need a last-minute Valentine’s Day dinner idea? Something easy and quick, but a little more thoughtful than a heart-shaped delivery pizza (although, …

Cooking

The Mother Africa (Peanut) Sauce Recipe on Food52

<b>Author Notes:</b> From the cookbook <i>From Harlem to Heaven</i>, by JJ Johnson and Alexander Smalls.<p>"In cooking school, we were taught the five French “mother sauces” as defined by French cuisine. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West …

West Africa

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

11 Vegan Soup Recipes

Shake up mealtime with plant-based soups that are satisfying and packed with vitamins and minerals.<p>White Bean Chili With Jalapeno Bulgur<p>Serve this …

Taming Destructive Emotions

<b>In your new book, Destructive Emotions, you write that “recognizing and transforming destructive emotions is the heart of spiritual practice.” Can</b> …

Mindfulness

‘People laugh in my face when they find out I’m a model’: Tess Holliday on why plus-size models still aren’t taken seriously

If anyone is an emblem for body positivity, it’s Tess Holliday.<p>With 1.5 million followers on Instagram, the UK size 24 model is one of the most …

Here’s what happened the last time the living things in our oceans and lakes died

On January 5, 2018, a paper published in the journal Science delivered a sobering message: The oxygenation of open oceans and coastal seas has been steadily declining during the past half century. The volume of ocean with no oxygen at all has quadrupled, and the volume where oxygen levels are …

Make The Best Potato Salad With This Secret Ingredient

When good friends and good food come together, chances are there will be a big bowl of potato salad in the middle of the table. As much a picnic menu …

Sweet Cream-Cheese Butter

Beat cream cheese and butter at medium speed with an electric mixer until creamy. Gradually add powdered sugar, beating at low speed until blended …