Courtney Flowers

13 Flips | 1 Magazine | @CourtneyFlo2015 | Keep up with Courtney Flowers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Courtney Flowers”

Dirty car artist leaves masterpieces in the dust

He is an Eagle Scout, a versatile bar-band drummer and a senior GUI designer for a company that creates mobile apps for the health care industry.<p>But Scott Wade is famous for drawing dirty pictures.<p>It’s not the content that raises eyebrows but the canvas on which Wade creates. Present him with a …

San Antonio

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

14 DIY Recipes of Your Fave Cereals

Breakfast is the most important meal of the day, so shouldn’t it involve more than just a bowlful of off-the-shelf sugar (or simply a mugful of coffee)? These 14 homemade cereal recipes offer a more healthful spin on some of our childhood faves. Whip up a big batch over the weekend to make morning …

18 Libraries Every Book Lover Should Visit In Their Lifetime

If you love books, libraries are some of the most spectacular buildings in the world.<p>To celebrate these monumentally important buildings, we've complied a list of the most magnificent libraries on the planet.<p>From a library hidden in the forests of Beijing to one in Egypt that was designed like a …

Libraries

20 podcasts you need to hear in 2015

Build a better breakfast: 6 easy, healthy recipes to start the new year right

On the heels of a long and indulgent holiday season, New Year’s Day offers the perfect opportunity to start fresh and commit to healthy eating. And what better way to kick off 2015 than with a nutritious breakfast? In fact, a healthy morning meal is a great way to set you on the path to better …

Breakfast

5 Simple Things That Will Make Your Life Better

<b>1) Want to be happy?</b><p>It’s more about perspective than anything else. Write down three good things that happen to you every day.<p>Via Flourish: A …

11 Foods That Crush Cravings

Squash your appetite before it gets out of control.<p><i>This article was adapted from</i> The HD Diet <i>and provided by our partners at Rodale News.</i><p>A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

31 Days to Waking Up Happy for Life

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …