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Use these yoga and pilates workouts to help you run longer.
The new year often means a packed gym, and while it’s easy for the regular gym-goers to get frustrated by the new crop of patrons ready to get …Fitness
5 Calorie-burning Rowing Workouts to Burn Fat Fast<p>Want Bigger Muscles? Eat More of This.<p>These Elite CrossFitters Went Vegan. Should You?<p>How to Treat …Muscle
Photographed by <b>Aschleah DeMartino</b>.<p><i>From her laid-back, effortless style to a fresh, ahead-of-the-trend beauty aesthetic, Lauren Conrad is a girl after</i> …
Dryness strikes from face to feet. Here, a simple battle plan for getting soft, touchable skin<p>Most people don't fixate on dry skin the way they do acne or cellulite, but it can erode your youthful luster--and in some cases, your health. Along with causing flaking, dullness, and red patches, "it …Skin Care
Should you sync your watch and plate? We asked the experts to weigh in.<p><b>The question:</b> To lose weight, does it matter <i>when</i> I eat? Or just <i>what</i> I eat?<p><b>The experts:</b> Susan Kleiner, Ph.D., R.D., Sports Nutritionist for USANA Health Sciences; Jacqui Justice, clinical nurse specialist, director of nutrition …
15 songs that will make every workout your best one yet<p>Ever wonder what it's like to train like a celebrity? Well, here's a little glimpse: Lea Michele shared her workout playlist with Beats Music yesterday—and it's <i>such</i> a good mix.<p>The <i>Glee</i> star loves to hike in Los Angeles' Runyon Canyon (she's …Los Angeles