Margaret Garvinflipped into Senior FitnessHow to Be Happy Growing Olderverified_publisherThe Atlantic - By Arthur C. BrooksYour future will probably be better than your past. Next to one’s birthday, the passing of the calendar year induces us to reflect on the march of time in our life. This is not a welcome subject for many—which is perhaps why a lot of people simply redefine old age virtually out of existence. When …
Margaret Garvinflipped into Senior FitnessStoryboardCan This Simple Arm Exercise Reverse Aging? Here's What We KnowCurated byHealth DigestWhen we were kids, monkey bars were an important part of playtime in school.
Margaret Garvinflipped into A.I. FLAGSHIP PROJECTThe End Of Originality: Is AI Replacing Real Artists?Forbes - Elijah ClarkAI has seeped into every corner of our lives, transforming everything from healthcare to entertainment. It's causing a significant shake-up in the creative industry, urging artists to rethink their careers and roles in this evolving world. AI is not just showcasing its capabilities; it's actively …
Margaret Garvinflipped into Self Compassion10 Self-Care Practices to Help Improve Your Mood Right NowVOGUE.COM - By Calin Van ParisThe holidays tend to be a busy time, one that includes family obligations (and fun, of course), a calendar full of glittering soirées, the collecting of self-care ideas, and the wrapping up of work projects along with gifts. If one of those items seems out of place, you’re not wrong: in stocked and …
Margaret Garvinflipped into Shrink Subjects7 Tiny Habits Making You Emotionally Fragile, According To A Psychologistyourtango.com - Nick WignallWhen you’re emotionally fragile it means you have a hard time managing difficult emotions:• Little bits of worry throw you into cycles of anxiety and …
Margaret Garvinflipped into Wonder Walking8 Best Free Walking Apps for Weight Loss in 2024betechwise.com - George PhilipDo you need apps to walk and lose weight? If you have a sedentary life, a good option to get back in shape and take care of your health is to walk. …