Cosette Brown

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Save A Mini Fortune This Fall By Making THIS

Pumpkin spice mania started back in August, but the elusive PSL is only officially returning to our coffee orders this week. This year, instead of …

Make These Eggy Breakfasts Ahead of Time and High-Five Yourself All Week

Many eggy breakfast staples — fried eggs, omelets, and scrambles — need to be prepared fresh, but not these clever recipes that can be made ahead and either eaten at room temperature or microwaved. Perfect for the busiest of mornings — cook them over the weekend or whenever you have some free time …

Frugal Recipe: Grilled Brown Sugar Mustard Glazed Salmon

Grilled Brown Sugar Mustard Glazed Salmon<p>Ingredients<p>3 tbsp brown sugar<br>• 1/4 cup whole grain mustard<br>• 1/8 tsp ginger powder<br>• 3 salmon fillets<br>• olive oil<br>• salt …

4 Tests Every Fit Guy Should Be Able to Pass

If you can’t ace these, then your WOD is less effective and more risky than it should be<p>It doesn’t matter if you’re tackling your <b>CrossFit</b> WOD, doing a bodybuilding style workout, or playing pickup hoops, bad movement mechanics can limit your performance, says Kelly Starrett, author of <i>Becoming a</i> …

Freakmode Volume Training: Train Like A Ripped Freak!

Vital Stats<p><b>Name:</b> Alex Savva <b><br>Education:</b> B.S. Physical and Health Education, University of Toronto <b><br>Occupation:</b> Founder of CircuitFIT, Co-founder of …

CrockPot Barbecued Pulled Pork Recipe

Original Taco Soup CrockPot Recipe

This was the recipe that made me fall in love with my crockpot. I first came across it a hundred million years ago on a message board. I have seen …

Easy, Skinny Balsamic Rosemary Chicken

This is a quick and easy recipe that never fails to please even picky eaters. Making a simple reduction sauce using balsamic vinegar, garlic and fresh rosemary creates a flavorful marinade for the chicken. It smells wonderful when baking and tastes even better when ready! <b>Each serving has 169</b> …

15 Easy Crock Pot Meals You Can Prep in 20 Minutes or Less

There’s nothing like the slow cooker to make cooking easy, but during the week it can still be rough to get a home-cooked meal on the table. Happily, with only 20 minutes of prep required (or less!), these 15 recipes make crock pot cooking practically effortless. Whether you’re looking for …

Cooking

Beer pizza crust recipe an easy fix

Truth: I love pizza.<p>I also like making it at home. What I don’t like is messing with complicated recipes and having to involve yeast (I like to save …

10 Genius Exercises You Aren’t Doing

These movements can make your workout—and your body—better

Sara's Roasted Chicken with Lemon & Thyme

Yesterday we did an employee profile on Sara, our Web Production Assistant, and found out that one of her hobbies is cooking! So today, Sara has …

I Overhauled My Eating Habits and Lost More Than 150 Pounds

Mother Jessica Welch took control of her eating habits—and her life.<p><b>Before:</b> 326 pounds <b><br>After:</b> 172 pounds<p><b>The Lifestyle</b><br>I was about nine years old when I really started to gain weight, but I've been heavy my entire life. By age 10, I was wearing a <i>women's</i> size 10 pant. When I reached my preteens, I …

The Perfect Roast Chicken from The Kitchn

Sara Kate Gillingham and Faith Durand, the editors of the popular blog The Kitchn, hold forth on tools, techniques, and cooking the perfect bird. For more recipes, check out The Kitchn Cookbook.<p><i>Photo: Leela Cyd</i><p>Skillet-Roasted Whole Chicken Serves 4<p>Ingredients<p>1 tablespoon coarse salt<p>1 teaspoon …