Corwin

99 Flips | 11 Magazines | 15 Likes | 1 Following | 2 Followers | @Corwin6vtk | Keep up with Corwin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Corwin”

8 questions to ask yourself before you start dating a coworker

Some say they're a terrible idea (people might gossip, or things can get awkward at work if the relationship goes sour) — while others believe they make perfect sense (you're with these people eight hours a day, and you know you have at least <i>one</i> thing in common). But what's the <i>real</i> deal with …

Sexual Harassment

A Refreshing Smoothie Packed With Protein To Fuel Your Summer

Protein smoothies are recommended for post-workout recovery and muscle recovery; they help curb appetite and serve as a perfect nutrient-dense …

Healthy Eating

Top Success Lessons From The Best Personal Development Gurus

Hi, this is one of the best articles that you will have ever read in your entire life. Why? Because, it is filled with great words of wisdom that if …

Motivation

5 Steps for the Perfect Smoothie for Weight Loss

There are so many reasons to start drinking smoothies, especially for breakfast, lunch, or a snack. Here are five of them:<p>We all know we need to eat more fruits and vegetables, and get more antioxidants, vitamins, and healthy fats into our diet. A good smoothie has all of that.<br>• Smoothies are great …

Science Says You Should Be Eating These Top Foods to Get Ahead at Work | Inc.com

Watching your diet can have an enormously positive influence on physical, mental, and emotional functioning when you're on the job. Now, the right food isn't going to make you an overnight success, but science does back the idea that indulging on these three powerhouse foods can give you the edge …

Nutrition

Virgin territory

<i>I’m a 31-year-old straight woman. I have a good job, great friends, and average attractiveness. I’ve dated close to 30 men at this point, and I can’t</i> …

We Have Never Been Human

Within our bodies, single-celled organisms outnumber cells that we identify as human DNA ten to one. We're merely a colony within a colony within a …

Biology

These 10 Simple Swaps Will Make Your Baking So Much Better

Ever get halfway into baking a cake and realize that you are missing one of the ingredients? Or, maybe you have a recipe that you love, but feel so …

Dessert

The lazy way to quit bad habits

But … it's hard. In fact, sometimes you feel downright powerless. And you're not crazy…<p>Research from Duke University shows 40% of what you do every day isn't a decision — it's a habit.<p>From Charles Duhigg's excellent book The Power of Habit: Why We Do What We Do in Life and Business:<p>One paper …

5 Ways to Stop Your Mind From Sabotaging All Your Hard Work

Once you understand the effect your mental programming has on your life, use these simple strategies to overcome dysfunctional patterns and ensure future success.<p><i>The first article in this 3-part series ("</i>3 Parts of Your Mind That Affect Your Ability to Make Decisions<i>") explained the basic makeup of</i> …

Want to Be More Confident? Science Says Do This | Inc.com

While it's no secret that exercise releases a chemical fix of dopamine in our brains to instantly make us feel happy, many people don't realize how many ties our bodies--and the chemicals that regulate them--have to our brains.<p>Sometimes overanalyzing our mental habits, and working to change our …

TED Talks

Groggy? 3 easy ways to improve the quality of your sleep

After receiving a diagnosis of degenerative disc disease, Shawn Stevenson wanted to improve his overall health. He changed his diet and exercise routine, but it soon became clear that a good night’s rest remained as important as working out and eating right. This realization became a passion and he …

The psychology of bad decision making: How to stop choosing the wrong thing

Varun woke up to the sound of his ringing alarm. “Oh no!” he panicked. He had an exam to write in less than an hour and he was not at all prepared. …

Self-improvement

12 Tips To Fight Inflammation | Poliquin Article

Reduce inflammation in the body and be healthier and leaner—guaranteed! Inflammation is connected to obesity, fat gain, accelerated aging, …

Is a Sexy Voice More Attractive Than a Pretty Face?

<b>What makes a voice attractive?</b><p>What makes a voice sexy and attractive to you? As you might expect, women find lower-pitched voices more masculine and …

15 expert Netflix tips and tricks

By David Nield<p>We're big fans of Netflix here at T3: the on-demand video streaming site and its associated mobile apps have helped revolutionise the …

Televisions

Your Fast and Furious Thigh-Blasting HIIT Routine

Need a quick cardio and strength pick-me-up? This workout is nonstop high intensity and will rock your legs, glutes, and abs. Get ready to move from …

100 Greatest Movie Lines Delivered Right Before the Kill Scene

There’s no point killing someone in a movie if you’re not going to say something really cool beforehand.<p>Burger Fiction compiled 100 of the very best …

7 Habits of Highly Frugal People

People who pay off their debt and achieve financial independence don't succeed by accident. They establish habits that allow them to consistently …

Personal Finance

9 Mental Habits That Can Make You Feel Bitter

Over the course of our lives, we run across all types of people—and the fact that we're prone to classifying them as "types" shows just how much we …

Here's a surprising recipe replacement for eggs

You've heard of root-to-stalk and nose-to-tail cooking, but here's a way to limit waste that may not have crossed your mind: Use the water in a can …

Food

4 Blocks That Stand Between You and Your Success

<b>Success is your birthright.</b><p>Whether it's success in your career, your personal life, or both... it truly is your birthright. Success is yours to have, and to experience. But the truth is, many people fail to reach their desired level of success because they run into blocks that prevent them from …

5 Ways To Unlock The Best Parts Of Yourself

You're reading 5 Ways To Unlock The Best Parts Of Yourself, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

Motivation

A woman who's been a professional athlete, banker, filmmaker, restaurateur, and CEO reveals 5 keys to being successful in anything

The former investment banker, athlete, filmmaker, restaurateur, and current entrepreneur has spent the last 15 years learning from a wide array of jobs and industries.<p>She's come away from her experiences with a distinct perspective on leadership, the importance of hard work, and making sure you're …

Textile Industry

Keeping A Journal Can Make You Mentally Stronger, Science Explains Why

Some people might think journaling is just for recording bits of daily life. But usually it’s more than that. Science has proven that keeping a …

Why Broke People Stay Broke

I wish I had a $1 for every time I received an email asking, "How can I afford personal development if I'm broke?" I'd likely take more online classes than I do now. What else would a self-proclaimed self-help junky do with such a windfall?<p>My response is typically the same. "Personal development …

How to Start a Daily Running Habit

Many of us love the thought of running. But running every single day often seems like an impossible thing to do. However, starting a daily running might be more achievable than you think.<p>Twelve months ago I ran exactly 0 miles a week. But now, I'm running 20 miles a week. I'm not saying that to …

The 7 Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

5 Yoga Poses For Shoulder Strength And Flexibility

<i>Each month, yoga coach Gwen Lawrence shows us five yoga poses designed to keep athletes in the game. To start the spring off right, she's putting the</i> …

Yoga