Corinne Guard

17 Flips | 1 Magazine | 15 Likes | @CorinneGuard | Keep up with Corinne Guard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Corinne Guard”

How To Stop Worrying

Ever feel like you can’t turn your brain off? Worried about how to stop worrying? We all deal with this when life gets challenging.There is a way to …

Overscheduled? 7 Ways to Reclaim Your Day

At our first meeting, my executive coaching clients typically start the first conversation by sharing their top priority and what they want to …

Ahhh! 6 Ways to Get Better Work-Life Balance

<b>1. Manage yourself.</b><p>Sufficiently managing oneself can be challenging, particularly in getting proper sleep, exercise and nutrition. Self-management is …

Time Management

How Much Money Do You Need to Retire in Thailand? | Investopedia

If your retirement dreams include a beautiful climate, new cultural experiences, access to affordable healthcare and a lower cost of living, you may …

Retirement

When Times Get Tough, These 7 Ideas Could Help You Feel Better

Dr Kelly Neff, The Lucid Planet<p>Even the most balanced and connected people go through periods of stress, difficulties and struggles. Here are some …

15 Trends That Dominate 2015 WordPress Web Design (Cool Site Examples + Themes)

New Year brings big hopes. Every January 1st, millions of people all around the world make a sacred wish to experience new sensations and simply …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Yonanas! Treat Machine Recipes

<b>This was fun.</b> Really fun actually. Or should I say.. totally <i>Yonanas</i>.<p>I'm a hardcore <i>Vitamix</i> girl, and often make frozen banana shakes - so did I <i>really</i> …

The Skin Mistakes You Don’t Know You’re Making, According to 8 Top Derms

We do our best to learn from those around us, educate ourselves, and treat our skin the best way we know how, but often we make mistakes without even …

The Best Tools & Resources For Your Content Promotion

<i>This article first appeared on Mention.</i><p>A recent study shows that 86 percent of all B2B marketers use content marketing strategies to gain exposure and ultimately generate revenue, but only 38 percent believe they are effective at it. Testing a few different tools and strategies allows you to figure …

10 Useful & Free Font Icons You Should Bookmark

As more and more devices adopt high-definition screens, font icons are becoming the popular choice to adopt. It is resizeable without compromizing …

Here's how Steve Jobs trained his own brain

What's less known, though, is that Steve Jobs was a pioneer in what was once a rather esoteric "mind technology" — the use of Zen mindfulness meditation to reduce his stress, gain more clarity, and enhance his creativity.<p>As the Financial Times recently pointed out, Jobs was quite specific about how …

10 Reasons Your Belly Fat Isn't Going Away

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but …

Nutrition

The Present Moment: 10 Ways To Be Happy Right Now

I am reading a fascinating novel right now about a women who has lost her long-term memory.She wakes up every day next to her husband — a man she …