Cordelia Coppleson

14 Added | 3 Magazines | @CordeliaCop6umi | Keep up with Cordelia Coppleson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cordelia Coppleson”

10 Brilliant Books That Will Grab You From Page One

<i>Originally posted on Kirkus:</i><p>We expect true crime books to draw us in from page one. But when a vast, epic novel or nonfiction book about the details of an international news story smartly seduces us from page one, count us impressed. Here are some titles that hooked us from the beginning but kept …

The Impending Crisis in Youth Sports

<b>Youth sports programs evolved from the success of adult professional leagues.</b> This is an important distinction. The success of professional football …

Sports Recovery Methods For Young Athletes

Sports recovery methods are a critical part of being an athlete. Sport is one of the best ways to stay healthy. Before starting exercise you are told …

Bob Harper's Best CrossFit Quotes

Bob Harper, trainer on The Biggest Loser and all-around fitness evangelist, is not hiding his love for CrossFit. What's more, the CrossFit community loves him back: Just last week, the celeb trainer was at the Northern California regional CrossFit Games, offering his commentary on the leading …

Crossfit: extreme, controversial – and addictive

The training technique could be described as 'gymnastics meets Olympic lifting' and has been known to leave people incontinent with exhaustion. So is it for you?<p>I've never been a team player, nor the kind to whoop my way through exercise, but standing here in a huge south London warehouse in …

Know Before You Go: CrossFit

Is it just us or is no one <i>mildly</i> into CrossFit? The people who love CrossFit <i>really love CrossFit</i>... and the rest of the world seems to think the …

CrossFit Burns 12 Calories Per Minute, Study Shows

With nearly 10 million CrossFitters worldwide—60 percent of whom are women—<br>many people can attest firsthand to the benefits of this high-intensity …

Exercise

Long Island City Gym to Teach CrossFit to Toddlers

LONG ISLAND CITY — The CrossFit workout craze is about to get some new pint-sized devotees.<p>The Hunters Point gym CrossFit Gantry will begin offering …

The Workout Every Runner Should Do

Celebs including <b>Jessica Alba</b> and <b>Cameron Diaz</b> love it, and if you're a runner, you may love CrossFit too. This workout is all about basic exercises …

CrossFit

Top 10 CrossFit Gyms in America

Reebok CrossFit 5th Ave in New York, NY<p>Reebok CrossFit 5th Ave’s massive 10,000 square-foot facility will make you forget you’re working out in the …

What the WOD? Decoding the language of CrossFit.

CrossFitters march to the beat of a different drum—not to mention speak an entirely different language. Coaches and athletes use jargon and …