Coray Symonds

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How I Meal Prep for a Week of 1500-Calorie Days

If you're sticking to a calorie budget, you likely understand the importance of planning and prepping your meals. Starting the week with a fridge …

Vegetables

25 Grill Recipes You Should Bookmark Right Now

Grilling may be marketed as a summer activity, but most Americans are not bound to this ploy. The summer angle has never made a whole lot of sense, …

Cooking

Stuffed cabbage rolls with creamy tomato sauce | Recipe with Video

Step 1/5<p><b>8 leaves</b> white cabbage<br>• water<br>• salt<p>slotted spoon<br>• large pot<p>Add water to a boil in a large pot and season with salt. Blanch cabbage leaves in …

Recipes

Kahlúa Coffee Brownie Cheesecake

This Kahlúa coffee brownie cheesecake is a very delicious and unique dessert with coffee and chocolate flavor. So, if you like the flavor of coffee …

Dessert

Homemade Pumpkin Frozen Yogurt

Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store bought frozen yogurt. With a seasonal …

Flavors

These deep-fried pickles with Cajun sauce are strangely addictive

Photo via Thanksgiving.comDeep-fried pickles are one of those dishes that shouldn’t work, but they do. Whoever thought of taking briny, juicy, tart …

3 Companies Recall Blood Pressure Medications Over Cancer Fears

Some drugs used to control high blood pressure and prevent heart failure were voluntarily recalled this past week due to an impurity that could …

This Is the Only Way to Eat Corn This Summer — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Stuffed Jalapeno Firecrackers Recipe

"This recipe came about after years of competition with family and friends over the perfect stuffed jalapeno. Bring your tissues because these are …

4-Ingredient Peanut Butter Crispy Squares

Who doesn't love peanut butter? These peanut butter crispy squares taste like the rice crispy squares that you ate as a kid, but they are prepared …

Loaded Peanut Butter Cookies

• 1/2 cup Soft, Creamy peanut butter<br>• 1/2 cup unsalted butter, softened<br>• 1/2 cup sugar<br>• 1/2 teaspoon baking soda<br>• 1 large egg<br>• 1 cup Flour<br>• 1/2 teaspoon vanilla<br>• 3/4 teaspoon salt<br>• 1 cup peanut butter chips<br>• 1 cup dark chocolate chunks<br>• 1/2 cup heath bar chips<br>• 1/2 cup dark brown sugar<p>Preheat the oven to 350 degrees.<br>• In an …

Recipes

This Tiny Espresso Machine Fits in Your Pocket and Keeps You Caffeinated Wherever You Go

If you've been putting off buying an espresso machine until you have the counter space, check out the Nanopresso from Wacaco. The gadget is smaller …

5 Anti-Inflammatory Drinks You Should Have Before Breakfast To Blast Belly Fat

Eating protein-packed foods and combining cardio with strength-training exercises are two ways to help blast belly fat — but you can actually drink …

Nutrition

55 Healthy Chicken Thigh Recipes That Are Affordable and Delicious

Skinless, boneless chicken thighs are meatier, quicker to cook, and surprisingly healthier than you might think. They're also budget friendly for …

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

70 Dinner Recipes That Would Make Grandma Proud

Heavenly roasts, comforting stews and creamy pastas were all staples on grandma’s kitchen table. Recreate some of those nostalgic dishes with these …

30+ Side Dishes to Go with Whatever You Grilled for Dinner — Recipes from The Kitchn

Summer is prime grilling season. Any main course you make in the presence of a smoky flame immediately takes on the taste of the season, but the real …

Cook Out

75 Deli Salads You Need to Know By Heart

No need to stop by the deli counter, these salad recipes are what you’ve been craving!<p>Macaroni Coleslaw<p>My friend Peggy brought this coleslaw to one …

The Back Pain Repair Manual

Don't rely on the Advil bottle anymore.<p>If you’ve ever, like me, relied on an Advil bottle to get you through a weekend project, you know how frustrating back pain can be. You don’t need to be a bricklayer to feel beat up. Being handy is tough on the body.<p>"Gravity is always pulling down, making our …

These Crispy Asparagus Fries Are Packed With Flavor — but Are Still Good For You!

<i>Lighten up your fries by swapping heavy potatoes with crunchy asparagus! Spears are tossed in cheesy nutritional yeast and almond meal for a dose of healthy fats and protein, via PaleoHacks.</i><p>Spring is in the air with this garden-fresh French fry alternative. No need to sacrifice flavor to achieve …

Recipes

The One Anti-Inflammatory Drink You Should Have Every Morning To Lose Stomach Fat Fast

Women come in all shapes and sizes and we celebrate that diversity! But even the most body-positive among us has off days. If we had to pinpoint the …

Wellness

Quick, Delicious, and Perfectly Portioned Breakfast Meal-Prep Ideas

If you tend to grab a scone or a bagel with your morning coffee run, it might be the reason you're feeling sluggish by mid-morning. Meal prepping for the week on Sunday is a must because it not only saves you precious morning minutes, but also ensures you have a delicious, easy, fast, and perfectly …

Gluten-Free

Switch Gets Definitive Version Of Action RPG Ys VIII This June

The PS4 action-RPG Ys VIII: Lacrimosa of Dana is coming to Nintendo Switch this June. Publisher NIS America announced that the game will launch in North America on June 26, with a European release following three days later, on June 29.<p>The Switch edition of Ys VIII is billed as the "definitive" …

11 Mistakes to Avoid When Grilling Steak, According to Chefs

Purists assert that a good-quality cut of steak is done ill justice at the hands of an overzealous grill. Contrast that to cheaper cuts like chuck …

Nintendo Switch now works with these 20+ wireless USB headsets

When the Nintendo Switch arrived a year ago, you couldn't connect a wireless headset at all. Your only private listening option was a pair of wired headphones, plugged directly into the 3.5mm headphone jack on top of the handheld console.<p>But Nintendo has quietly added support for a whole bunch of …

These 14 Instant Pot Recipes Will Knock Your Family's Socks Off — and Won't Cost You More Than $20

Let's be honest, the Instant Pot is a busy parent's BFF. You can make pretty much anything your little heart desires — from rice to seafood to yogurt and beyond — and you don't have to sit around waiting for water to boil or an oven to preheat. So what could be better for moms and dads who have to …

Cooking

11 Ways to Satisfy Your Sweet Tooth With an Instant Pot

Dessert

The First 10 Recipes to Make in Your Dutch Oven

I like to think of the day I brought home a Dutch oven as the day my kitchen changed forever. That may sound dramatic, but seriously — there really …