Cookie Brinkman

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7 Protein-Packed Veggie Bowls That Will Keep You Full For Hours

Maybe it was a garden salad, a beanless vegetable soup, or a smoothie without any nut butter or milk. At some point, we've all had a veggie-based meal that was so low in protein it left us reaching for a snack sooner rather than later.<p>(Find out how to stop the craving cycle before it starts and …

Healthy Eating

Why You Should Put Salt on Your Fruit

Quick show of hands: Who here puts salt on fruit? Wow, huh—not that many. Maybe on a trip to Vietnam or Thailand where you sprinkled salt along with …

Flavors

Top 21 Superfoods to Jumpstart Your 2017 Weight Loss

Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You've already coasted through the first weeks of 2017 and if you’re like many, your new year’s resolutions may be …

Nutrition

Five Ways to Eat Avocado That Aren't Toast or Guacamole

I don’t know about you, but I am experiencing avocado toast fatigue. There’s nothing wrong with it, but this nation-wide obsession is clouding our …