Consuelo Hill

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8 Mistakes That Are Slowing Your Weight Loss

Read up to lighten up.

Weight Loss

Have Great Morning Sex

Having sex first thing in the morning does more than put a smile on your face—it boosts your health, your looks, and your relationship<p>For most of the working world, the blaring of the alarm clock isn't a happy sound. So why not turn that rude awakening into an erotic opportunity with a roll in the …

University of Pennsylvania

What Does a "Normal" Vagina Look Like?

For the study, a group of 97 women ages 18-30 were randomly assigned to one of three groups: a group that looked at pictures of surgically modified vaginas, a group that looked at pictures of vaginas that hadn’t undergone surgery, or a group that didn’t look at any images at all. After that, all …

10 Weird Little Quirks That Men LOVE About You

In related news: You're cuter than you think.<p>Men. Just when we feel our absolute WORST (morning breath, crusty eyes, and a face full of pillow creases), they have that way of saying something like, "You're so sexy without any makeup." Hey, we'll take it.<p><b>MORE:</b> The Annoying Habit You Need to …

Relationships

From diet to doctor: My 99-pound transformation

Doctors frequently tell patients that they have to lose weight. But the majority of them don't know how it feels to be overweight or what it really takes to lose weight.<p>I do. Between my 17th and 19th birthday, I went from overweight teenager to lean adult by losing 99 pounds.<p>I was a happy teenager …

Weight loss success: Running to lose over 120 pounds - CNN.com

Sarah Evans of Shreveport, Louisiana, lost 120 pounds in 19 months. This photo, taken in December 2008, shows her before her transformation.<p>HIDE CAPTION<p>No longer hiding<p>No longer hiding<p>No longer hiding<p>No longer hiding<p>No longer hiding<p>No longer hiding<p>No longer hiding<p>No longer hiding<p>No longer</i> …

Weight loss success: He lost 153 pounds - CNN.com

In the summer of 2011, Kerry Hoffman weighed 343 pounds. At 6 feet 1 inch, his body mass index was 45, which is considered severely obese.<p>HIDE CAPTION<p>Now a fit father<p>Now a fit father<p>Now a fit father<p>Now a fit father<p>Now a fit father<p>Now a fit father<p>1<p>2<p>3<p>4<p>5<p>6<p><i>Editor's note: Do you have a weight-loss</i> …

Running yoga: 3 poses to prevent injury - CNN.com

Forward lunge: Develops core stability and balance.<p>HIDE CAPTION<p>Yoga poses for runners<p>Yoga poses for runners<p>Yoga poses for runners<p>Yoga poses for runners<p>1<p>2<p>3<p>4<p><i>Editor's note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better.</i> …

'XL Love': How fat is affecting our sex lives

<b>(CNN) —</b> When it comes to what she deems the American "obesity crisis," Sarah Varney says, it's easy enough to focus on the raw numbers: Sixty-nine percent of Americans are overweight, according to the Centers for Disease Control and Prevention, and 35.1% of those people are obese. In 2008, medical …

Weight loss success: 100 pounds with a plant-based diet - CNN.com

In 2009, Benji Kurtz was near his heaviest weight of 278. Only 5 feet 5 inches tall, he was considered severely obese.<p>HIDE CAPTION<p>He went from size 50 pants to 31<p>He went from size 50 pants to 31<p>He went from size 50 pants to 31<p>He went from size 50 pants to 31<p>He went from size 50 pants to 31<p>He went …

Cicerone Picks: The Ultimate Beer-Ice Cream Float

More<p>BEER!<p>We love it. And you've voted. See which is the best American beer city.<p>Some people take their comfort in a pint of beer, others in a pint of ice cream. But you're missing out if you've never thought to mix the two: a frosty mug of beer can be even better with a scoop of your favorite …

The Best Things We Ate in July

GalleryThe Best Things We Ate in July<p>When Serious Eaters travel, we tend to see the journey as a challenge of the appetite, sometimes packing in extra meals just to make sure we squeeze every delicious bite out of a trip to Thailand or Montreal or Italy. Sure, there are tourist attractions to …

The Best Sweets We Ate in July

GalleryThe Best Sweets We Ate in July<p>Pecorino. Gelato. Together. Pecorino gelato. Would you try it? It turns out that the stuff—served at Carapina in Florence, Italy—is amazing. But that wasn't the only mind-blowing dessert we tried in July: we also ate some fantastic durian shaved ice, chocolate …

The Best Ice Cream, Gelato, and Soft Serve in Austin

Austin's ice cream options were once disappointing, but now the city's frozen dessert scene is undergoing a renaissance. In fact, about half of the city's best ice cream options are at establishments less than five years old. As the rest of country continues to up its ice cream game with small …

Tilapia Tots

Fish haters everywhere! You gotta gotta gotta try this recipe. Tilapia was never this fun to eat! Who knew? These amazing little balls are filled …

Low Carb Quick Chocolate Almond Ice Cream

Total:2 hr 22 minPrep:15 minInactive:2 hrCook:7 min<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories258 calorieTotal Fat25 …

Food

Low Carb New York Ricotta Cheesecake

Special equipment: 1 (8-inch) springform cake pan<p>Preheat oven to 400 degrees F.<p>Spray the springform pan with nonstick vegetable oil cooking spray. …

Peach Cobbler Recipe Demonstration - Joyofbaking.com