Constance Marie

268 Flips | 14 Magazines | 4 Likes | 4 Followers | @ConstanceMarie | Keep up with Constance Marie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Constance Marie”

This 6-Step Routine Will Get Your Glutes in Shape

Having a weak backside can slow your run and lead to injuries. Here’s how to get your butt moving.<p>Want to know one of the top reasons runners end up hurt? Look at your backside. Underutilized gluteal muscles are to blame for a large percentage of injuries, says Nirav Pandya, M.D., assistant …

11 Surprising Signs Your Mom Is Toxic — And What To Do About It

By now you've probably heard that toxic people in your life can stress you out, and hold you back. Sometimes these toxic people can be friends, or …

Want to Raise Successful Kids? 7 Things the Most Successful Parents Do, According to Science

From Jeff Bezos to Sara Blakely and Tony Robbins, here's how the world's most successful people raise their kids.<p>The rich aren't like you and me, F. Scott Fitzgerald wrote almost a century ago. One of the ways that's most obvious today is how they choose to raise their kids.<p>Let's assume that the …

Gorgeous Brown Hairstyles with Blonde Highlights

Add some flair to that brown hair!<p>A Southern woman’s hair is the crown she never takes off; and any lady worth her salt doesn’t settle for a dull, …

Hairstyling

6 Recipes That Prove You Should Be Eating Eggs for Dinner

1<p>Poached Eggs With Chile Butter and Yogurt<p>This recipe is guaranteed to hit the spot, thanks to a satisfying combination of warm pita bread, garlicky …

7 things to do instead of shouting at your kids

Swore you'd never be a 'shouty mum' but yell on a regular basis? You're not alone. Top parenting experts offer some alternatives<p>The reasons we shout …

Behavior

Empowered Kids Have Parents Who Use These 3 Strategies

The principles are simple enough, but you can't quit, and you have to tell your reptilian brain to shut up.<p>By far the biggest irony of being a parent is that, while it's human nature to want to feel needed, if we're doing our job as a mother or father, we have to empower our kids, at least on a …

Why’d I Snap at My 4-Year-Old? I Felt Like I’d Lost All Power

"I should’ve been way more understanding. But then again, she needed to be scolded. Don’t all parents have this back and forth?"<p><i>Welcome to “Why I</i> …

Parenting

4 Types of Parenting Styles and Their Effects on Kids

Your parenting style can affect everything from how much your child weighs to how she feels about herself. It's important to ensure your parenting …

Parenting

Helping children overcome shyness and go beyond their comfort zone at school

While many kids won't be thrilled to put their uniforms back on and head into the classroom, for shy and anxious children it can be a particularly …

Self-help

These 3 Breakfasts Are Under 350 Calories and Will Keep You Full Until Lunch

These satiating breakfasts are high in gut-enriching fiber, but low in calories. Each recipe is under 350 calories, and all options are vegetarian …

Breakfast

This Make-Ahead Burrito Bowl is the True MVP

Chicken Burrito Bowls<p>Chicken burrito bowls made with taco-seasoned chicken, cilantro-lime rice, salsa, guacamole, corn, beans, and a delicious creamy cilantro dressing.<p>INGREDIENTS<p><b>MEAL PREP BOWL #1 WARM INGREDIENTS:</b><p>1 pack PERDUE® FRESH CUTS™ STRIPS<p>1 teaspoon taco seasoning<p>1/2 teaspoon paprika (sweet …

11 Possible Reasons You’re Peeing All the Time

When your bladder interrupts your life by making you pee all the time, it can feel like a special kind of betrayal. Spending all that time on the …

6 Home Maintenance Tasks You May Not Even Realize You Have to Do

Home maintenance and ownership go hand in hand, so you're no doubt aware that there's plenty you <i>should</i> be doing (hello, gutter cleaning!). Sorry to …

Here's How Alcohol Can Damage DNA and Increase Cancer Risk

Scientists think they know how alcohol damages DNA and increases the risk of cancer.<p>Researchers in England conducted the study in mice, however, …

What Does A Healthy Relationship Look Like? 7 Things Happy Couples Have In Common

Although no relationship is perfect, many of us arestriving to have a healthy relationship. A healthy relationship is one that involves respect, …

31 Homemade Salad Dressings That Are Way Better Than Store-Bought

I'm a big fan of salad, but that hasn't always been the case. In the last couple years, I've gone from someone who'd maybe eat a dozen salads a year …

35 Simple Chicken Breast Recipes

If you need to get a tasty, healthy meal on the table but just don't have a lot of spare time, these simple recipes using chicken breasts are great …

12 Addictive Salad Dressing Recipes To Make In Bulk

Bookmark this ASAP.

Healthy Eating

13 Pinto Bean Recipes to Keep You Full and Satisfied

We’re always looking for ways to eat like a queen even when money is tight, and when it comes to making affordable but satisfying dinners, you can’t beat beans. Whether you’re making chili for meatless Monday or whipping up a pot of classic baked beans, they add protein and flavor to all your …

This Chocolate Chip Cookie Recipe Ruins Every Other Cookie Recipe

Really, though. These brown butter chocolate chip cookies are insane.<p>Without a doubt, the BA recipe that I make the most, (this probably speaks more to my sweet tooth than anything else) is the Brown Butter and Toffee Chocolate Chip Cookies from one of our readers, Kate Davis. This is truly the …

Dessert

15 Meatless Recipes to Make with Lentils

My husband used to doubt that meatless meals would actually fill him up, but I knew otherwise. So to convince him, I rotated plenty of lentil-heavy …

Cooking

399 Clever Tips That Will Help Even The Laziest People Get In Shape

Surprisingly doable advice from personal trainers, athletes, certified strength coaches, and people who have successfully gotten in shape and met their fitness goals.

Fitness

FamilyFun Craft Camp

6 weeks of creative projects guaranteed to keep the kids busy, happy, and off-screen!<p>We had a blast this summer hosting our first FamilyFun Craft Camp! But just because summer’s over, doesn’t mean you have to miss out on the fun. Just download our free e-book which has all the instructions to our …

How To Switch Up Meal Prep | Women's Health

5 Meal-Prep Tricks That Will Help You Avoid Eating The Same Thing Every Day<p>Five identical bento boxes are only appetizing on Instagram.<p>Getty Images<p>You spend all that work at the beginning of the week getting your meals ready for the days ahead. But chowing down on the same meal every day can lead …

A No-Cook Meal-Prep Plan With Just 8 Ingredients for 5 Easy Lunches

Roasting a ton of veggies, simmering a large batch of chili, baking up an eight-serving lasagna—these are all great ways to meal-prep for the week …

12 Stovetop Chicken Dinners That Take 30 Minutes or Less

Eaten simple or dressed up, hot or cold, in sandwiches or salads, chicken is one of those things that's pretty perfect all year long. Ovens, on the …

How Often You Should Do 12 Household Chores

Ah, spring cleaning: the most daunting of seasonal rituals. Scouring the bathroom tiles and organizing your closet may be a drag, but if you stay on …

Here's What The Nuts You Snack On Actually Do For Your Body

Each nut has its strength.<p>We’ve all heard that nuts make a healthy snack in moderation, despite their high fat content. Even Barack Obama has admitted to eating a handful of (seven) almonds every day. A study from 2015 found that eating a small handful of nuts a day could help you live longer, and …

Nutrition

How to Make a Smoothie Without a Recipe

Adapted from Alice Hart | Good Veg | The Experiment, 2017<i>We know that you know how to make a smoothie. But when it comes to how to make a smoothie</i> …

Smoothies