Conny Wilke

39 Flips | 4 Magazines | 1 Like | 2 Following | 1 Follower | @ConnyWilke2016 | Keep up with Conny Wilke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Conny Wilke”

20 Easy 30-Minute Low-Carb Meals

More by Brenda<p>Low in Carbs and Pizza Style Chicken made easy!<p>When it comes to feeding my family, I’m always on the look out for quick and easy, but …

18 Low-Carb Desserts You’ll Love

There are benefits and risks to following a <b>low-carb diet</b> which is why you probably don’t want to follow one all the time. However, when you do, those</b> …

Which Fruits and Veggies are Low-Carb?

Nothing can be beat fresh fruits and veggies—except maybe lower-carb fruits and veggies. If you're trying to slim down, picking produce is a surefire …

Nutrition

55+ Delicious Low-Carb and Gluten-Free Recipes with Pizza Flavors

<i>On Fridays we spotlight low-carb recipes you might want to try over the weekend, and now that you're ready to turn on the oven again I've updated</i> …

16 high protein recipes for when you’re trying to cut carbs

So you want to get more protein in your body but are sick to death of protein shakes<p>Besides, you want some real food in your belly.<p>Check out these …

Cauliflower Mash Cottage Pie (Low Carb)

AN EASY DINNER THAT HITS THE SPOT The hot new low carb substitute for mashed potatoes is cauliflower. Cauliflower mash is buttery, creamy and …

mashed potatoes

12 Delicious Low Carb Breakfast Ideas Anyone Can Make

For those who have ever counted carbs or watched sugar intake, then you know how hard it is to come up with easy low carb breakfast ideas that are not all about the eggs and bacon. But fear not! Some of the best low carb bloggers have got you covered in this department.<p>1. Low Sugar Gluten Free …

Breakfast

Low Carb Breakfast Pizza

<i>This low carb breakfast pizza would be great for breakfast, lunch or dinner. An easy and tasty meal that is only 2.1g net carbs!</i><p>I love breakfast …

Zucchini Noodles Salad with Parmesan & Walnuts – Low Carb

YOU GUYS. I’ve been out of commission with bronchitis for two weeks, which is my (valid?) excuse for being absent from the blog for so long! I’VE …

Food

How To Make Fast Food Low-Carb

So you want to go low-carb but are afraid you'll be missing out on your favorite fast food, right? Well fear not, here are my top low-carb hacks for fast food and some of my favorite low-carb fast food recipes I've found.<p><b>Top Tips On Eating Out, Low-Carb Style</b><p>Before you head out, remember these …

B&N Readouts

FREE FRIDAYS: Weekend reading—on us.<p>If I were a conscientious student, I would be studying for my chem quiz instead of sitting on a window ledge, …

Die "Schweinchen im Matschkübel"-Torte - Leckere Schweinerei - Einfach lecker #chefkoch

Panierter Feta

Den Feta in kleine Scheibchen schneiden (z. B. einen 200 g Feta-Block in 8 Stücke schneiden und diese waagrecht halbieren, das ergibt 16 Stücke). Das …

Rezepte

The Oral History of Alabama Shakes’ ‘Sound & Color’

Brittany Howard, Shawn Everett, Blake Mills, and others tell the inside story of their GRAMMY Album Of The Year nominee<p><b>By Bill Forman</b><p>A<b>labama Shakes’</b></i> …

Frankfurt Summer

24 Valentine's Day Desserts That Are Better Than A Date

All the chocolate.<p>Unless you're one of the lucky few, Valentine's Day sucks. It either makes you feel like you're all alone (don't worry, you're not) or it convinces you that the romance from your relationship has simmered to a neutral (not true, either). The expectations of love for this one …

Dessert

Streaming-Erfolg für Rihanna und das neue Album „Anti“

Nach nur 14 Stunden auf dem Markt wurde „Anti“ bereits 13 Millionen Mal gestreamt.<p>Rihanna hat am Mittwoch ihr neues Album „Anti“ veröffentlicht – …

Ossobuco

Das Röstgemüse vorbereiten und klein schneiden. Die Kalbsbeinscheiben von beiden Seiten salzen und pfeffern. Dann die Kalbsbeinscheiben in Mehl …

Rezepte

15 Homemade Pancakes That Will Make You Skip Diner Brunch

It may seem <i>totally</i> necessary to hit up brunch every Sunday, right when that mad pancake craving hits you like clockwork. But before you know it, you’ve had too many mimosas, your bill is up to $40 and somehow it’s 3PM and you’re wondering where the heck the day has gone. The simple solution to this …

Turbostaat, KEØMA & Get Well Soon | Neue Alben

<b>Im Radio:</b><br>30. & 31. Januar 2016<br>Jede Stunde ein Song<p><i>Jedes Wochenende stellt eine andere Band ihr neu veröffentlichtes Album im Radio vor, und kündigt</i> …

Musik

Hackbraten auf italienische Art

Für den Fleischteig das Hackfleisch in eine Schüssel geben. Das Brötchen inzwischen gut einweichen.<br>Die Zwiebel fein hacken und zusammen mit dem Ei …

Rezepte

Peposo Notturno

Einfaches, intensives Schmorgericht trifft auf charakteristischen Wein – besser kann’s für ein Rezept dieser Art eigentlich nicht laufen. Los …

Rezepte

Low Carb Lachs mit Ofengemüse

Das Lachsfilet, falls TK, etwas antauen lassen. Waschen und trocken tupfen. Mit Salz und Pfeffer, nach Wunsch auch mit Kräutern, würzen.<p>Schafskäse in …

Rezepte

Apéroschnecken mit Speck und Roquefort

Wir haben Schnecken aus Hefeteig gebacken, die mit dem Käse, Speck und Apfelwürfeln gefüllt werden.Der Beitrag Apéroschnecken mit Speck und Roquefort …

Cascara: Kaffee und Tee in einem

<b>Cascara heißt das neue Trendgetränk aus den USA, bei dem getrocknete Kaffeeschalen aufgebrüht werden. Die Berliner Getränkemarke Ŝelosoda wandelt das</b> …

Rezepte

Arme Ritter 
mit Bierschaumsauce

In der De-luxe-Variante baden die Brötchen in Sahnemilch, bevor sie knusprig gebraten werden.<p>Im Kochbuch speichern<p>Zutaten<p>Für 4 Portionen<p>Arme Ritter<br>• 1 …