Connor Maher

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Stay away from the bread: how to eat healthily at restaurants

From ordering before your friends to skipping the olives, we reveal how to enjoy restaurant food without loading up on calories<p>One in six meals eaten by UK adults are now consumed outside of the home. It seems that for many people, restaurant food is no longer a treat, but a way of life.<p>If you eat …

15 Things You Should Give Up To Be Happy

<b>1. Thinking to be right always</b><p>Several of us always see ourselves as being right on everything at all times, to the extent of not minding to lose …

Here's An Insanely Effective Leg Workout For Summertime Short Shorts

BuzzFeed Life asked Albert Matheny, C.S.C.S., co-founder of Soho Strength Lab in New York City, to create a 20-minute high-intensity workout that targets the lower-body.<p><b>REALNESS ANNOUNCEMENT:</b> You can and should feel great about your body and wear anything you want even if you never exercise and …

Workouts

6 Ways to Design a Home That Constantly Boosts Your Creativity

Want to be rolling around in creative inspiration on the regular at home? You need only put effort into cultivating creativity with your decor …

Creativity

Vital Apps and Sites That Will Make You a Better Spontaneous Traveler

Procrastinators, rejoice: a new crop of digital tools can help you book an entire trip in a matter of minutes, even mere hours before takeoff. So get …

Apps

Design Exercises To Get Your Creative Juices Flowing

The creative mind is like the human body.<p>Creativity is something that should be trained everyday, or else it would get out of shape. Thus, doing some …

Graphic Design