Connor Anderson

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5 Simple Skinny Meals With 5 Ingredients Or Less

Busy isn't a big enough word to describe the hustle you encounter on a daily basis. To-do lists, scheduled events, places to go, people to see, even scheduled down time. By the time you get home and kick your feet up, sometimes prepping a meal for the entire family seems like the most daunting task …

Cooking

3 Sample Meal Plans For the Perfect Bodybuilding Diet

The perfect <b>bodybuilding diet</b> consists of 5 or 6 meals every day. That means that you should eat every 2 to 3 hours. At the end of the day you should …

Middle East

New Tarantula Species Named After Johnny Cash

A new species of tarantula discovered near Folsom State Prison in California has fittingly been named for the country singer Johnny Cash, who …

Zoology

Nature notes: Trackers reveal that honeybees forecast the weather to plan their work day

Trackers were placed on 300 honeybees to monitor the impact that weather had on the insects' foraging<p>Honeybees may be able to predict the weather to help plan their productive work day.<p>The results were discovered by Xu-Jiang He and a team from Jiangxi Agricultural University in Nanchang, China, …

Economics

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

Self-help

I tried the soup Sumo wrestlers eat to bulk up — and it was disgusting

They down calories by the bowlful, attempting to strengthen their bones and gain weight so that they can crush their opponents with their massive bodies.<p>For more than 200 years, the wrestlers have relied on the traditional Japanese soup called "chankonabe" to get the job done. Known within the Sumo …

Japan

10 Healthy Japanese Comfort Foods

Japanese food, called <i>washoku</i>, is recognized as one of the healthiest cuisines around. So what is considered comfort food for the Japanese? We'll introduce you to 10 distinctive Japanese comfort foods that will warm your tummy this winter!<p><b>1. Miso soup</b><p>Miso Online<p>Miso soup, along with a bowl of rice, …

Japanese Food

How to Get Lots of Protein as a Vegan

<i>And no, it doesn't involve eating a daily block of tofu.</i><p>At some point or another, every vegan will be asked what he or she does for protein. It’s a fact of life, as inevitable as daylight savings or taxes. It doesn’t tend to be a popular question among vegans, mostly because we get tired of …

18 rare color photographs of the Russian Empire from over 100 years ago

In 1907, the photographer decided to systematically document the Russian Empire, and he was given a specially equipped railroad car darkroom by Tsar Nicholas II for the project.<p>To create his images, he used an oblong glass plate through three different color filters of red, green, and blue, …

World History