Connie Tang

25 Flips | 4 Magazines | 10 Likes | @ConnieTang2ctu | Keep up with Connie Tang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Connie Tang”

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

Gardening

An 87-year-old millionaire buried treasure in the Rockies—and he’s offered one main clue

Somewhere in the Rockies, in the roughly 1,000 miles between Santa Fe, New Mexico, and the Canadian border, may be a treasure chest worth millions. …

Archaeology

The Best for Free Pilates Videos You Can Find Online

You can find detailed instructions along with pictures for just about any Pilates mat exercise you are looking for online. Written instructions offer …

27 Instant Fixes for All Those Nagging Problems Around Your House

These are some super-simple solutions for common household headaches.<p>Water coming from the cold water tap can be pretty chilly during the winter (or …

11 Beauty Products Meghan Markle Uses So You Can Feel Like Royalty Too

The Meghan Markle Effect is real, and it's not just about her fashion. While everything she wears flies off the virtual shelves, people are dying to …

After Seeds Have Sprouted in Indoor Greenhouse Trays, Should I Remove the Clear Plastic Lid? And Do I Need to Move Them to Bigger Containers?

<i>When tomato and pepper seeds have sprouted in their indoor greenhouse containers, is it OK to let them continue growing in there after they’ve hit</i> …

Get More Flexible Hamstrings, Hips, and Shoulders With 10 Yoga Poses

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility …

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

Mind

Here Are the Best Inspirational Quotes for 2018 | Inc.com

Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for 2018.<p>Monday January 1, 2018<p>"There's a tremendous bias against taking risks. Everyone is …

Motivation

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

The Best Cooldown to Do After a Run

At the end of a run, chances are, you just want to sit down and rest. That’s always my immediate desire—along with a nice big glass of icy cold …

These Are the 5 Best Plank Variations If You're Trying to Lose Weight

If you want to tone your arms and abs, plank is one of the most effective moves. But aside from building muscle, if you want to lose weight, like that extra fluff around your belly, doing cardio will help burn calories. So try these cardio plank moves to maximize the calorie-burning effects of this …

25 of the Best 20-Minute Workout Videos — All in 1 Place!

You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best …

Exercise

Emergency Prep: How to Put Your Life in a Backpack

If you had to leave home—right now—because of an emergency, what would you grab? Once people and pets were out of harm's way, what else would you …

Credit Cards

14 Homemade Weed Killers to Use in Your Garden

Get rid of those pesky plants with these super easy solutions.<p>Rather than relying on harsh chemicals from commercial weed killers that can harm your …

Thich Nhat Hanh Quotes

Ever heard of Thich Nhat Hanh? If you haven’t, he is a master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

Meditation

Discover Banff and Jasper National Parks Canada

2017 is Canada's 150th birthday, and to celebrate, they are offering free Discovery Passes that will provide free admission to Canada's National …

8 tweaks to make good-for-you foods even better

I find it fascinating to see the depth of information that researchers can learn about the food we eat. Beyond the nutritional value of meals, scientists are working to uncover how certain foods should be eaten, what they should be combined with and how they are best absorbed. It’s a lot of science …

Nutrition

The coolest container house you'll ever see

Today we will see a project where sustainability equals sophistication! <i>Christina</i> <i>Menezes Architects</i>, based in Brazil, came with the beautiful concept …