Colton Curtis

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3-Step Non-dairy Ice Cream That’s Surprisingly Good

3 Step Non-Dairy Ice Cream That’s Surprisingly Good<p>Don't knock it till you try it.<p>December 11, 2017<p>For those suspicious of non-dairy ice cream, I get …

Ice Cream

Wake Up to a Healthy Breakfast With This 1-Ingredient Slow-Cooker Hack

You're bored with the same ol' smoothies and overnight oats for breakfast. You want something that's hearty, but that will also satisfy your sweet tooth — and you know a scone isn't the healthiest answer. Sweet potatoes are where it's at!<p>They offer complex carbs for energy and fiber to keep you …

Breakfast

A Brilliant Way To Cook Sweet Potatoes In Half The Time

So simple, yet so good.<p>The great taste of a perfectly roasted sweet potato is hard to beat. It’s sweet, it’s hearty and it doesn’t even need any seasoning to taste great (though it is always welcome). The problem is, sweet potatoes take a long time to cook. Sometimes, we don’t have the hour it …

8 Side Dishes You Can Pair With Any Meal

You don't have to be a gourmet chef to find the perfect side to go with dinner tonight. These quick and easy dishes serve 4 and complement a variety …

25 Delicious Slow Cooker Recipes for Busy Weeknights — Recipes from The Kitchn

We can think of few things better than walking through the door after a long day and knowing that a home-cooked meal awaits us. And since we don't …

Cooking

These Cauliflower Recipes Taste Nothing Like Your Sad Diet Food

Shake it up.<p>Within the past couple of years, cauliflower has gained some culinary appeal. People love it for its healthy qualities and its ability to be extremely versatile in the kitchen ― this cruciferous vegetable can easily be made into a healthy pizza crust alternative, or even a carb-free …

Hot Tuna and Egg Salad Rolls

Tuna salad with hard boiled egg is a perennial favorite, and tuna melts are always a lunchtime treat—so why not combine the two? A somewhat …

Recipes

Pasta Salad With Asparagus, Corn and Sun-Dried Tomatoes

10 Awesome Bloggers Share Their Favorite Budget Recipes

We're all probably trying to save a little money and watch our spending. And while cooking meals at home instead of eating out at restaurants can …

Try the LA Workout Everyone's Talking About — At Your Own Gym

We're a little obsessed with the fun and dynamic workout from LA's boutique studio, Speedplay. But since we're about 350 miles from Los Angeles, we can't get our fitness fix as often as we'd like. Fortunately, Speedplay's co-founder and lead trainer Xavier Quimbo created this awesome treadmill and …

Workouts

15 Clever Ways To Eat Veggies Instead Of Starchy Carbs

This Cauliflower Pizza Crust Is Super Cheesy And Easy To Make

Cauliflower is having a moment. Once reserved for crudité platters and side dishes, this nutritious cruciferous vegetable has become a shining star …

Baked General Tso Chicken Is the Next Best Healthy Option

Rather than ordering yet another combination plate from your favorite take-out place, try this Baked General Tso Chicken recipe that's got the health …

These 16 Golden Milk Recipes Are the Tastiest Health Hack Ever

If you haven’t heard, turmeric is having a golden moment. The yellow spice has been dominating our Pinterest and Instagram feeds, and for good reason! This spice has been recognized for thousands of years in Ayurvedic medicine for its ability to reduce inflammation (the root of all disease), heal …

Recipes

7 Canned Tuna Recipes That Go Way Beyond Tuna Salad

All glory to the tuna melt, but there's so much more to do with this unsung pantry hero<p>All the best tools, techniques, and recipes you need for …

Food

It's cheap and easy to make double-strength cold brew coffee at home

Cold brew isn't just hot coffee mixed with ice. It's hot coffee's delicious, aromatic cousin that puts regular iced coffee to shame with its nutty, smooth, complex flavor.<p>Brewing with this method also makes the coffee double the strength thanks to a higher bean-to-water ratio and longer steeping …

Prep school abuse case makes its way into US Senate race

CONCORD, N.H. (AP) — Investigations into sexual misconduct by faculty at a renowned New Hampshire prep school have found their way into the state's …

#Recipe : Slow Cooker General Tso's Chicken

Recipes<p><b>INGREDIENTS</b><p>3 large boneless skinless chicken breasts (about 2 pounds), chopped into bite size pieces<br>2 tablespoons oil<br>1 cup corn starch<br>1 …

The 30-Minute Insane Interval Workout

Gain strength, burn fat, and build muscle with this MetCon routine<p>Recent research has proven that how long you work out doesn’t matter. It’s how <i>hard</i> you work that does.<p>That’s why I’m such a big fan of MetCon workouts—or metabolic conditioning, a training style that uses resistance training …

Workouts

This Might Just Be The Ultimate DIY Pizza Snack

Pizza solves everything.<p>View this post on Facebook

The Best Exercises for Your Lower Abs

If you're like us, there's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no …

Workouts

Eggs Benedict Brunch Burgers Recipe on Food52

<b>Author Notes:</b> I believe I saw a picture of an open-faced burger, topped with a poached egg, on top of a halved English muffin on the Buzzfeed website, and thought "You know what would make that better? Hollandaise sauce. Bacon. Smoked Gouda." And so I made it happen! —Cristin Scott<p><b>Serves: 2</b><p>1/2 …

Breakfast

The 30-Day Dare to do More Program

While it’s important to treat yourself, especially this time of year, it doesn’t have to mean you put on 10 pounds or let your abs go into …

Baked Butternut Squash Macaroni and Cheese

Baked Butternut Squash Macaroni and Cheese. Creamy and delicious macaroni and cheese without butter, milk or tons of cheese! I have an unhealthy …

4 Advanced Core Exercises For Killer Abs

When people refer to “core stabilization,” this collection of exercises is exactly what they’re talking about. You can’t successfully perform any of …

Pump Up Your Arms in 10 Minutes Flat

Here’s how to hammer your biceps and triceps with a band and kettlebell<p>The curl and the kickback are two of the most popular arm exercises.<p>During this 10-minute workout, you’ll perform both—but not the ways you’re used to doing them.<p>Instead of a pair of dumbbells or a barbell, you’ll grab a band …

Workouts

High Intensity Interval Training Abs Workout

Shares 58K<p>The benefits of interval training are many, including: increasing endurance, improving acceleration and speed, and burning more calories in …

How to Beef Up Your Chest & Shoulders With The Hulk Smash Upper Body Workout.

Do the Hulk Smash Upper Body Workout 2x per week, with at least 2 days in between each session. We HIGHLY recommend supplementing it with (A) a …

The Best Breakfast Sandwich Is Actually A Grilled Cheese

Also great for lunch, dinner, and all the snacks you require in between.<p>View this post on Facebook

Breakfast