Colleen Zimmer

87 Added | 7 Magazines | 30 Likes | 2 Followers | @ColleenZimmer | Keep up with Colleen Zimmer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Colleen Zimmer”

These 10 Drugstore Red Lipsticks Are Under $10 & Actually *Amazing*

I adore makeup. There are few things I like more than getting myself fancied up in the mornings. It's a little ritual I get to do every day that …

Makeup

Parchment Packet Recipes That Make Weeknight Dinners a Breeze

Turns out, cooking en papillote is way easier done than said!<p>At first mention, <i>en papillote</i> just sounds like it would be anything but simple. If we …

Cooking

Busy Philipps's 'Least Favorite' Butt Exercise Is One You Should Definitely Try

Busy Philipps is seriously dedicated to her fitness hustle, and she often documents sweat sessions at L.A. fitness hotspot LEKfit on her …

Public Relations

​4 Simple Exercises for Stronger Arms

Grab a pair of light weights and try these gentle Pilates toning moves.<p>Strong arms to me means being able to lift more than one bag of groceries at a time, confidently assisting and spotting my clients during their workouts, or lifting the overflowing hamper to the laundry room with ease. Are you …

Want to Get Fit in 2018? This Trainer Lays Out the Perfect Beginner Plan

• POPSUGAR<br>• Health & Fitness<br>• Beginner Fitness Tips<p>Ways to Get Fit<p>Want to Get Fit in 2018? This Trainer Lays Out the Perfect Beginner Plan<p>Shares<p>During this …

6 Exercises That’ll Seriously Improve Your Posture

<i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t focus on enough: body alignment outside the studio walls. …

This Is the Best Exercise to Flatten Your Belly, According to Science

If belly pooch is your biggest enemy when it comes to weight loss, you’re certainly not alone. While it would be great to just wave a magic wand and …

Fitness

This is why that stupid way to multiply isn't so stupid after all

High school math teacher Joe Howard wrote to me about his latest video. He said:<p>A recent video has been circulating of a 4th grade teacher showing a …

Mathematics

This Upper-Body Workout Builds Strength With Small Moves

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

This 8-Move, Total-Body Workout From Kayla Itsines Looks Intense!

When it comes to weight loss and toning muscles, thousands upon thousands of women are all about Kayla Itsines and her BBG program. If you've never seen the amazing before-and-after transformations, they're so inspiring, you just might want to hop on the BBG boat immediately.<p>You can! Kayla recently …

If You Hate Working Out, Just Remember These 8 Exercises

Going into the gym without a plan is like deciding to bake a cake without a recipe: kind of a waste of time and probably not going to end well. Sure, …

Exercise

The Two-Exercise Workout Plan for Size

The Minimalist's Guide to Getting Jacked<p>Squeeze the bar as hard as possible. This makes everything more stable, gives you a better bar path, and …

Bodyweight Exercise

4 Body Stretches That Give Your Skin a Healthy Glow

I damaged my coccyx as a child, which means I can't sit on certain chairs or do certain exercise moves, and I have a standing desk in the office. …

Yoga

Amazon says these will be the 25 toys every kid wants this holiday

25. Paw Patrol -- My Size Lookout Tower with Exclusive Vehicle, Rotating Periscope and Lights and Sounds<p>24. Star Wars R2-D2 App-Enabled Droid by …

7 Things for Parents to Consider When Buying Their Child a Phone

If you’re the parent of an adolescent or tween, you’ve probably heard it by now. “But mom, everyone at school has a phone.” Maybe everyone at school …

Feel Like a Badass With Tone It Up's Full Body Dumbbell Workout

To share a bit of the Tone It Up 21 Fall Challenge, Karena and Katrina from TIU put together this powerful full-body, strength-training workout that they say "will sculpt your gorgeous bod from head to toe — arms, abs, booty, everything!" The two trainers say they love full-body workouts "because …

Health

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Got 10 minutes? You can do this workout.

We often get derailed in our exercise routines because we can’t fit the perfect workout into our day. We think we must go to a gym, or a certain class, or use a particular technique. And we end up doing nothing at all. According to the annual State of Obesity report, “Eighty percent of American …

Yoga

3 Effective Moves to Say Buh-Bye to Bat Wings

If you're rocking a sleeveless or strapless top this Halloween and you're looking to tone and tighten up your arms, this three-move triceps workout will help you reach those healthy goals. Even if you've never picked up dumbbells before, this workout is totally doable. And don't worry about looking …

If You Want to Lift and Sculpt Your Booty, Do This 10-Move Workout

This booty-shaping workout involves 10 of the best basic yet effective bum-blasting moves. Some involve dumbbells to add resistance, while others are …

Giada's "House" Soup

Heat the olive oil in a large soup pot over medium heat. Add the leek, chopped carrot and fennel and season with 1/2 teaspoon salt and the pepper …

Bob Harper's 3 exercises for a quick morning workout

Mornings are tough for everyone. While getting out of bed can seem like a challenge, a morning workout might sound impossible. But it doesn't have to be! Bob Harper shared three simple exercises and three stretches that will wake up your body and get you moving!<p>Watch the video below and read the …

A Full-Body Strengthening Workout That Doesn't Require a Single Weight

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

10 Quick and Nourishing Meals to Make on a Sick Day

Anytime I'm sick (or even on the verge of being sick), two things are certain: My energy and inspiration to cook are pretty low, and I crave simple …

Get Major Booty Gains and Toned Arms With This Dumbbell Workout

While lifting heavy definitely builds your booty and tones your upper body, don't underestimate the power of the dumbbell. Jade Jenny, CrossFit coach and owner of Champlain Valley CrossFit, told POPSUGAR, "Heavy low volume and light high volume elicit two very different effects." So even though you …

Is There 1 Exercise You Should Do Every Day? Jillian Michaels Weighs In

Some trainers may try and tell you to do an ab series every day or to hold plank or to squat, but is there <i>really</i> one exercise you should be doing every day for strength training and weight loss? According to Jillian Michaels, who spoke to me at the Tone It Up Tour in San Francisco, there isn't! …

Fitness

Get Ready For Your Core to Combust in Just 3 Minutes!

Don't even get up! You can do this three-move, three-minute ab workout on the floor after a cardio, HIIT, or strength-training workout; on the floor while watching TV; or while doing tummy time with your little one. Or do it on your bedroom floor after your morning shower in your underwear. It's up …

Kayla Itsines Shares a BBG "Advanced Leg Workout," and We're Sore Just Watching

You've heard so many women rave about Kayla Itsines and her BBG program. You've seen the inspiring before-and-after transformations and heard about the amazing community. But you're probably wondering, what are the workouts <i>really</i> like?<p>Well, wonder no more. Here's Kayla herself performing the "BBG …

A 10-Minute Yoga Routine That Will Help You Feel Less Stressed

Summer always seems a little less stressful—there's frosé, beach time, and lots of vacations to plan and enjoy. Then BAM, Labor Day weekend hits and …

Yoga

30+ Exercises You Need to Do ASAP If You're Working on Booty Gains

The song "Bootylicious" may have been released in 2001, but the concept is still totally relevant today. It seems like everyone is working on booty …