Colleen Sullivan

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9 People Share Tips For Overcoming Chronic Procrastination

'I make a list every morning of things I want to accomplish that day.'<p>In a world dominated by social media, emails and incessant phone notifications, …

10 Magical J.K. Rowling Quotes to Motivate and Inspire You

Her advice goes far beyond wizards and witches.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>While she's most recognized as the writer behind the world's beloved fantasy fiction series Harry Potter, author J.K. Rowling's achievements go far beyond wizards, snitches and muggles.<p>Before …

7 Affordable Destinations for Nature Lovers

Love the outdoors but can't afford a big hit to your wallet this summer? Check out these seven destinations that won't break your budget.<p>If you love …

Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

If you're tired of popping pain medicine for your lower back pain, yoga may be a good alternative.<p>New research finds that a yoga class designed specifically for back pain can be as safe and effective as physical therapy in easing pain.<p>The yoga protocol was developed by researchers at Boston Medical …

Learning to Deal With Stress Just Got Easier | Inc.com

I just wrapped up an amazing call with Dr. Laurel Geise, Founder and CEO of The Geise Group, on a mission to help companies implement Mindfulness at Work Programs. She and I really got down to the nitty gritty details about why mindfulness is making a comeback in a huge way and why this is the …

Mindfulness

Tip: How to Naturally Control Anxiety

Anxiety sucks, but the side effects of anxiety drugs can ruin your workouts. Here's a natural way to calm the heck down.<p>What is Anxiety …