Colleen Sammon

49 Flips | 4 Magazines | 2 Likes | 1 Follower | @ColleenSammon | Keep up with Colleen Sammon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Colleen Sammon”

Performance Management: The Next Generation

Quick. What do you think of when someone says <i>performance management</i>?The common response is, “Appraisal.” And tagging along is the specter of ratings, …

Talent Management

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Emotional Intelligence

Jillian Michaels: This 7-Move Circuit Will Change Your Body

Transform your body in 4 weeks with this calorie-torching exercise series.

Workouts

7 Simple Micro Habits for Success

“Motivation makes us start to move toward our goals, but it is our habits that determine if we reach them.”<p>Habits are the way we think, feel and …

10 things you can do right now to be more organized

Here at Unclutterer we often focus on long-term solutions for clutter problems. But this week, I want to focus on the short term. The following are …

Productivity

Why Process Is the Secret Weapon for Boosting Productivity

Image by Dennis Hamilton via Flickr<p>Many professionals start off their day staring at a blank screen, waiting for orders, or drowning in email. The idle time lost hoping your manager may hand over a list of to-dos for the day could have been better spent sleeping, walking to work or exercising. …

3 Productivity Hacks That Will Make You 3X More Effective

<b>Note from Diane: Increasing productivity, time management and being more effective are some of the most talked about aspects of being an entrepreneur</b> …

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3 Strategies for Ultimate Time Management

Time is a non-negotiable, non-renewable resource, but somehow we all seem to forget this every now and again. There is enormous value in culling …

Jill Chiappe – 5 Ways to Manage your Time Better

Time is one of the most important and scarcest resources. There are 24 hours in a day, same for everybody, yet it’s not the same. Time spent during …

Time Management

20 Of The Best Free Online Workout Video Series

Gym memberships can get expensive, classes aren't always convenient and sometimes, you may not know exactly what you're looking for when it comes to …

Exercise

7 Essential Habits of a Healthy Entrepreneur

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>So there I was, exhausted at the end of a long work day, frustrated by a particularly stressful drive home and contemplating pouring a stiff bourbon and withering away on the couch for a couple hours.<p>Then something happened.<p>My habits took …

The Best Business Dashboard Apps For Small Businesses

The modern business is bursting at the seams with data, but making sense of it all can feel like the job of a master mathematician. Because there’s …

10 Ways to Stop Feeling Overworked and Overwhelmed

I had just read an early version of a new book and decided to do a quick survey during a speaking engagement. I asked the audience, "How many of you …

How to Learn Social Media Marketing: 15 Blogs for Beginners

Are you blogging, Facebooking, tweeting, or pinning? If not, you’re missing out.<p>The Internet has become the primary means for prospective buyers to …

Why Introverts Can Be Great Leaders

When it comes time to pick a group leader, who are you likely to choose? Would it be one of the people eagerly waving their hands in the air in a …

Psychology

Morning Workout: Motivation and Tips

This news may be easy enough for early birds to swallow, but what if you’re the type of person who has a profound relationship with your snooze button? Here, seven tips to learn how to tackle exercise first thing in the AM—so you can take advantage of a study like this, too.<p><b>Sleep in your gym gear</b> …

Too Many Meetings? There Is A Simple Solution For That

<i>By Mattan Griffel</i><p>For about two years now I’ve only been doing meetings on Wednesdays. I recently told a friend about this strategy, and a few weeks later he sent me a text that read: “I owe you a big thank you. Meetings one day a week are a total game changer.”<p>He later told me, “Meeting Wednesdays …

Time Management

10 Things Exceptionally Productive Entrepreneurs Do Every Day

Co-Founder of Empact<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Inception</i> is one of my all-time favorite movies. In it, characters find themselves in dream worlds without knowing where they are or how they got there.<p>That’s how I used to feel throughout the day… every day.<p>One minute …

The Key To Office Productivity: Get Out Of The Office

Productivity is a big topic these days. In an era of always-on technology and constant interruptions, getting more done in less time is the holy grail. Evidently, the answer is simple: Get out of the office.<p>Of employees who work remotely at least a few times per month, more than three-quarters of …

Time Management

How agile development could deliver a giant leap in productivity

Last year, Gartner predicted the changing face of application development would result in traditional development approaches failing. Although it's …

Project Management

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ISPs

5 Tips For Prioritizing Your Ever-Growing To-Do List

Check one item off: Organize your day an hour before you get to work. Your boss will thank you for it.<p>It’s standard productivity advice: Do your most important task during your most productive time. But even if you know when you work best, it’s not always easy to figure out what deserves your …

Garcinia Cambogia Review: Your Source of Natural Weight Loss Information by Expert!

<b>My name is Christina Hamson, and I’m an expert in the health sector, with a keen interest in weight loss, weight</b> <b>management and muscle development</b> …

7 Personal Development Books That Will Empower Your Life

Here is my current list of books that will empower and support you in creating a life that is passionate, curious and constantly evolving.

Self-improvement

Questioning The Old Ways And Embracing New Ideas: The Most Popular Stories In Leadership This Week

Questioning the old ideas about how things are done, from focus-boosting music to hiring processes, let us discover better ways to get stuff done.<p>Here are the stories you loved in Leadership, for the week of February 2.<p>Seven Habits Of Organized People<p>No one’s born destined to have an immaculately …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Exercise Workouts for Women

Fitness can in reality be a very intimidating subject. Every able person wishes to have a body like a gymnast which is impractical considering the …

Leadership Lessons from Undercover Boss: Episode 1

The first episode of CBS’s new reality show “Undercover Boss” aired Sunday night right after the Superbowl. For those of you that may not have heard, …