Colin Holbrough

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How to Write a Business Plan Executive Summary<p><i>by Ruth Mayhew</i><p>A critical step in starting your own business is writing a business plan. Consider your …

Small Business

Best IPAs in America

As the craft beer world has grown to support over 4000 unique breweries around the United States, no style has kept up with India Pale Ale. As of …

How to Build a Million-Dollar Company in 1 Year--With No Funding | Inc.com

In August 2015 a popular virtual assistant (VA) company, Zirtual, announced it was shutting down--leaving behind nearly 2,500 clients and 400 employees. At the time, I was already deeply ingrained in the productivity space and figured the news offered a big opportunity to try to fix the existing …

Small Business

10 Most Popular CrossFit Workouts

The hallmark of CrossFit is its “workout of the days” or WODs. WODs are a series of exercises that are scored for time or the number of reps …

Here's the glassware you need to expertly execute every type of cocktail

Serving your friends cocktails in red Solo Cups is immature after graduating from college. You know this much. But, maybe your current glassware isn't up to snuff either.<p>Below, we compiled all of the glassware you need to expertly execute highballs, mojitos, Old Fashioneds, and more at home.<p><b>Amazon</b> …

These are the 15 best tequilas in the world

Seriously, Mexican law actually states that no liquor can be labeled tequila unless it comes from the western state of Jalisco (or select districts of other Mexican states).<p>And, like sparkling wines, tequilas come in all varieties and price ranges.<p>In honor of National Tequila Day (July 24), we …

The Only 20-Minute Outdoor Workout You'll Need This Summer

Sweet summertime has finally arrived and what better way to celebrate than pausing that gym membership, saving a little cash and taking your workouts outside?<p>There are so many bodyweight-based exercise moves you can combine to create workout circuits that are challenging and effective anywhere and …

The Parrot Bebop is a drone enthusiast's dream

Gazing straight up into a partially cloudy sky, I could just make out the Parrot Bebop drone buzzing overhead. I looked down at the formidable …

Drones

The 10 Commandments For Startups Seeking Angel Funding

To get angel investors to invest in your startup, you have to make sure you understand their motivation. You also have to make yourself stand out somehow, and ensure you can succinctly articulate your vision for the business and why it has the potential to grow into a significant company. Here are …

Drink Like a Man

This winter, do yourself a favor: Learn to love scotch<p>Gentlemen, we live in the age of vodka. Yes, vodka: the spirit that aspires to be like water. No offense to vodka drinkers, but if you ordered booze that tasted like something, maybe you wouldn’t need to put cranberry juice in it. Meanwhile, the …

Whiskey

No Matter How Tired You Feel, You Have Time For This Fat-Blasting Workout

Don't think cheerleading is a sport? This workout will change your mind. Developed by Sean Bartram, the official trainer for the Indianapolis Colts cheerleaders, it features essential HIIT (high-intensity interval training) moves that will burn fat and sculpt muscles fast — in fact, studies have …

Workouts

Transform Your Body WIth StrongLifts 5x5

<b>Duration</b> 3 Days<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>If you want to look like a badass — thick upper body, powerful legs, and a ripped midsection — you have to get …

Need beaches + adventure? Try tiny Roatan

The island of Roatan is never quite what you’d expect. Case in point: The Mayan Jungle Canopy, a small zoo featuring local Central American animals. I normally hate animals being caged, but not here. That’s because, strictly speaking, they’re not always locked up. Our tour guide, Antonio, explains: …

Olloclip 4-In-1 Lens Review: How To Take Better iPhone 6 Photos

Olloclip’s popular snap-on lenses can transform your smartphone photography, delivering results which are simply impossible with the phone camera alone.<p>Here, I’m taking a look at the latest 4-in-1 lens set, redesigned specially for the iPhone 6 and 6 Plus. The kit includes a wide angle and fisheye …

Mobile Photography

Ten Top Single Malts For Burns Night

The independence referendum might have failed but that’s no reason for patriotic Scots not to celebrate their secular patron saint, Rabbie Burnes, in traditional rousing style on his birthday, Burns Night, January 25th, or for us non-Scots who simply enjoy the country’s most famous product, its …

Meet the cars of the future

If you're driving a five- or six-year old vehicle, you might find the cars in today's showrooms virtually unrecognizable -- at least from a technological standpoint.<p>Today, most every entry-level car offers big, colorful touch screens, voice-controlled navigation, and adaptive cruise control that …

Best iPad Apps of 2014

(Apologies that this post is around a week later than usual. I had a bit of a health scare during Christmas week and very low energy for a fair few days. Feeling fine now.)<p>This has been another year of notable milestones for the iPad – 225 million iPads sold, over 650,000 iPad apps in the App …

How Any Canadian Can Start Watching Content from US Netflix in a Matter of Minutes: 2015 Edition

Netflix’s low fee of $8 per month is easily one of the greatest gifts to home entertainment, especially in Canada, where cable is expensive and …

How to use a Fitbit with Apple Health

Advertisement<p>3 Comments<p>Credit: Gigaom<p>If you’ve got a Fitbit, and you use an iPhone, there’s a good chance you’d like to sync the stats from your …

null | Inc.com

Apple's handpicked list of best new apps of the year has arrived just in time for the holidays, but unlike every gift guide you're likely to find, the vast majority of products on this list are free.<p>Best app of 2014 went to "brain training" app Elevate, which offers mini games designed to improve …

The Do-Anywhere CrossFit Workout

No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!<p>Vacations generally present a number of fitness obstacles, and summer ones are no exception. For starters, there never seems to be enough room in your …

Workouts

Best Free Note-taking Apps For iPhone/iPad

iPhone and the iPad have created note-taking more versatile and highly effective. Although it’s not exactly as simple and clutter-free as writing …

The 100 best iPad apps for your Apple tablet

The iPad is still the king of tablets — especially the latest, $330 9.7-inch iPad released in April — and there are a number of apps in the App Store …

Apps

20 ways to become a property millionaire

The new pension rules will give many retirees a hefty lump sum to invest. Julia Flynn explains how to make your fortune in bricks and mortar<p>Not since the days of Roy Jenkins and the permissive society has a government minister struck such a cavalier note. That was until last March, when pensions …

The 4-Move Drill That Fries Fat Fast

Make your lungs and lower-body burn with this explosive weekend challenge<p>If you want to build your best body, add plyometrics to your routine. The explosive power movements can put you on the fast track to a better-performing, more athletic-looking body, says Todd Durkin, C.S.C.S. author of <i>The</i> …

Exercise

The 3-in-1 High-Intensity Conditioning Workout

Ryan Heffernan with FOCUS NYC demonstrates a three-part workout to take your fat-burning efforts to the next level.<p><b>CIRCUIT ONE: 3 rounds</b><p>DEADLIFT x …

Workouts

The Barbell Burnout

Get ready for your muscles to scream. We promise you've never used a barbell like this before<p>You bench press, squat, and deadlift with a barbell—but this weekend's challenge will make you use the weight in all-new ways.<p>You'll perform overhead presses, pushups, and lateral hops with the bar. …

Workouts

This Weekend, Make Your Lungs and Muscles Burn!

Test your conditioning and your total-body strength with this sprinting, pushing, and jumping challenge<p>Sprinting and backpedaling for 5 yards doesn't sound too hard—until you add fast, muscle-burning groiners and pushups at either end.<p>"You'll be up and down and up again, challenging your heart, …

Muscle

The 5-Minute Beast Challenge

You’re about to work your legs as hard as possible for 5 minutes straight<p>You can accomplish a lot in just 5 minutes: shower, set your DVR, stalk your ex on Facebook. But can you crank out 300 reps of 5 tough lower-body moves in that same amount of time?<p>“This challenges hits your legs from every …

Workouts