Colin Bickle

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Ditch Your Diet: 5 Healthy Nutrition Tips!

Get off the weight-loss roller coaster by creating sustainable eating habits instead of following an intense, short-term diet. Here's how to eat well …

Nutrition

Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment

Ever wondered why the heart never gets a cancer. The heart might get affected eventually by cancer of any other part of the body but we never hear of …

67 (Yes, 67!) Ways to Lose More Weight

<b>1. Get the Blues</b><br>We’re talking about blue dishware. The color blue can act as an appetite suppressant because it has the least appealing contrast to most food. Research says to avoid plates that match the food served on them (like white plates and fettuccini Alfredo), because there is less of a …

U.S. Army

5 Healthy, Creative Takes On Chicken Recipes!

There's no doubt that chicken is a bodybuilding staple. Whether it's paired with rice, broccoli, or the ever-complex sweet potato, this prime piece …

Cooking

5 Quick Weight Loss Diet Dirty Secrets

<b>There's not a good reason to ever try a "quick weight loss only diet." Why? Because you will end up with what you don't want--more weight gained than</b> …

Drinking Red Wine Will Give You A Buzz And Burn Some Fat

Cheers to weight loss, courtesy of your favorite glass of cabernet sauvignon. Researchers at Oregon State’s College of Agricultural Studies took a …

Spicy Food May Be The Key To Weight Loss — If You Can Handle It

Spice up your life and lose weight with a little sprinkle of chili pepper. Researchers from the University of Wyoming unlocked a beneficial …

Foods to Help You Lose Weight | The Taste of Aussie

Australians spend millions on slimming-down products, many of which don’t even work. A better way to get real weight-loss results – Go grocery …

Inhabitat - Green Design, Innovation, Architecture, Green Building

Foster + Partners just unveiled designs for the new PGA TOUR headquarters in Ponte Vedra Beach, Florida. The sleek,...<p>Japanese influence weaves …

The Benefits of Drinking Green Tea & Weight Loss

The Green Tea Diet started around 5,000 years ago and the health benefits of drinking this tea have been known for centuries. Drinking green tea is a …

7 Things I Learned on an Elimination Diet (and How They Still Keep Me Healthy Every Day)

Honestly, I'm totally averse to "diets."<p>I've never put myself on one because I think they often set people up to "fail" because they are not sustainable in the long-term. It's this really sad, vicious cycle of trying to find the next easy way to "get skinny" that ends up making people feel really …

Diets

Healthy Crock Pot Recipes and Slow Cooker Recipes

For folks on low-glycemic diet plans, vegetarians, or anyone who would like to eat healthier, there are a variety of different vegetarian and other …

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Articles about 10 space saving modern built ins on Dwell.com - Dwell

Five ways to open up a space to give yourself some breathing room.<p>A strong creative streak runs through the Pacific Northwest, which has recently led to a number of startups popping up in cities...<p>From gabled homes to forest dwellings, here's what to catch up on from the week.<p>Given the movement of …

Outdoor Spaces

8 Foods That Boost Your Body's Natural Detox Power

<b>Brussels Sprouts</b><br>Nosh on cruciferous veggies like Brussels sprouts, cabbage, broccoli, and cauliflower, which are all high in fiber. "These promote gut health, kidney health, and liver health by helping with excretion through your bowel movements," says London. "You’re promoting regularity and …

desigfx.com

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

Conservation news - Environmental science and conservation news

by Riana Raymonde Randrianarisoa 16 March 2018<p>ANTANANARIVO, Madagascar — Two weeks ago, the bodies of 11 critically endangered lemurs were discovered …

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

10 tips to lose belly fat for good

Liposuction, hundreds of sit ups, planks and crunches, core workouts, the latest infomercial gadget, fat burners, the newest celebrity diet — these …

Meet A Neurobiologist Who's Mapping The Human Brain

Cori Bargmann, co-chair of the BRAIN Initiative, envisions where the project is heading<p>Arguably more ambitious than the Human Genome Project or the Apollo program, the Brain Research Advancing Innovative Neurotechnologies Initiative endeavors to demystify our least understood organ—and the one that …

What to Do Every Hour to Drop Pounds All Day

<b>6 a.m.</b><br>Wake up, and drink a big glass of water. It'll fill you up and get things moving to prevent belly bloat. Eat a small snack that offers quick carbohydrates and a little protein, such as half a banana and a few almonds—eating first thing jump-starts your metabolism.<p>And if you have time, …

9 Tips to Help You Reach Your Fitness Goals

It’s January! Time to dust off those sneakers and dive in to that fitness routine so you can ditch those holiday pounds and get down to your goal …

How Eyes Reveal the Brain's Focus

<b>The eyes are windows into the attention span at least.</b><p>Whether you’re taking a test or walking your dog across a busy street, your ability to tune out …

The 7 WORST Foods To Eat At Night

“The single greatest risk factor is, by far, the time that people eat dinner,” says Koufman. She recommends having supper no later than three hours before bed. But even if you manage to do that, be aware that late-night snacking can have the same ruinous effect. If you are going to hit the fridge …

A Guide to Weight Loss Friendly Chinese Food

Those of us who are on a diet know just how damaging Chinese food can be if we don't order the right thing. Majority of the foods which we purchase …

6 "Unhealthy" Foods That Help With Weight Loss

No one will ever forget when Justin Bieber egged his neighbor’s house and caused $20,000 worth of damage. It’s no surprise, really. After someone (or …

6 Essential Flat-Belly Foods

Even if you've made big New Year resolutions, a few poor food choices each week can quickly add up to a juggernaut of jiggle well before February. …