Coley Schiro

9 Flips | 4 Magazines | 22 Likes | 2 Following | @ColeySchiro | Keep up with Coley Schiro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Coley Schiro”

The 15 best attractions in the US

From the best art museums in America to the best national parks in the US, Americans clearly know a thing or two about monuments and historical …

You can feed yourself for a week with less than $15 of groceries from Trader Joe's — here's what you can make

Ramen and mac n' cheese aren't your only meal options when money is tight.<p>Finding a restaurant where you can get multiple meals for under $15 is quite a feat to accomplish. That's why Trader Joe's is actually the place to be when you're on a tight budget.<p>All five of these meals are nutritious and …

The Hermit Who Inadvertently Shaped Climate-Change Science

Billy Barr moved to the Rocky Mountains four decades ago, got bored one winter, and decided to keep a notebook that has become the stuff of legend.<p>It was a year into his life alone in Colorado’s Rocky Mountains when Billy Barr began his recordings. It started as a curiosity, a task to busy his mind …

The dessert recipe that’s healthier than most breakfasts

Emica Penklis, nutritionist and chocolatier at Loco Love, has shared her recipe for the ultimate (healthy) dessert. This raw tart is vegan, …

Recipes

Good Luck Walking Tomorrow After This Leg Workout

This fresh routine will challenge your lower body in a whole new way<p><b>Trainer:</b> Hannah Eden, founder of the PumpFit Club, a personal group training facility in Fort Lauderdale, Fla.<p><b>Benefit:</b> Doing partial reps of squats and split squats will be a new stimulus for your leg muscles, spurring more gains. …

Gardening 101: Lucky Bamboo

Lucky Bamboo, <i>Dracaena sanderiana:</i> “Feng Shui Friend”<p>If you are someone who hopes for peace, prosperity, longevity, luck, beauty, good energy, or …

For Smooth, Stable Cheese Sauces, Cornstarch and Evaporated Milk Are Your Friends

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>I don't know much about football, but I <i>do</i> know that if you're stuck watching a game at your friend's house, for no discernible reason other than to see New York teams get creamed, you'll be much happier if you've got …

5 habits worth cultivating in 2017, according to a dietitian

Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my top five picks for habits worth cultivating in 2017.<p>Cook more<p>Creating and serving even the simplest …

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