Colene Flisher

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Human ancestry is complex with ancient DNA

The Combined Landscape of Denisovan and Neanderthal Ancestry in Present-Day Humans:Some present-day humans derive up to ∼5% …of their ancestry from …

Anthropology

Free Family History Books Online – Tuesday's Tip

Family History Library stacks (Courtesy stephendanko.com/blog)<p>You can access Family History Books from FamilySearch.org as follows:<p>A. Go to …

Now you can track your lost iPhone WITHOUT internet

<b>Finally! You don’t need internet to track your lost iPhone – there’s an app for that.</b><p>The new app is called TrackR and lets you locate your iPad or …

Microsoft is helping people build iPhone and Android apps, for free

At today's Microsoft Build event Microsoft cloud boss Scott Guthrie shared the company's master plan for Xamarin. And judging from the applause, that plan has developers very hyped.<p>The short version is that Xamarin is now integrated with Microsoft's mega-popular Visual Studio, the software that …

Apps

Health Benefits Of Papaya Seeds: Reason You Shouldn't Throw Them Away

Not only Papaya but Papaya seeds have many health benefits that you should be aware of.<p>Papaya/ Pawpaw/ Papaw is a wonder tropical fruit. Everyone has …

Eat Seasonally: 3 Springtime Vegetable Recipes

Daylight savings is a friendly reminder that spring is just around the corner. <b>Adding a few seasonal favorites to your plate can go a long way in</b> …

Food

The 16 Best Nutrition Bars for Every Goal

Sure, your rumbling tummy might make the magnetic pull of the drive-thru seem irresistible, but silencing the temptation without expending all your …

Feeling Bloated or Gassy? You Probably Need to Be Eating More of This

Unless you live somewhere tropical, papaya is probably not part of your regular diet, but given its positive effects on digestion, it should be. Think of papaya as nature's version of Tums or Rolaids — it's that good at helping the body combat heartburn, indigestion, and constipation. The magic is …

Pretty Papaya: How To Cut And Eat This Tropical Fruit

It is mango's younger sister and the cousin of avocado. Can you believe we are talking about <b>papaya</b>? That's right. This juicy tropical fruit is full …

9 delicious fiber-packed recipes for every meal of the day

<i>Eat more fiber</i>. You’ve probably heard it from your mom and doctor alike, and we fully support their nagging. The macronutrient is essential for a …

Nutrition

Top 10 Detoxifying Fruit and Vegetable Juices

http://www.1mhealthtips.com/top-10-detoxifying-fruit-and-vegetable-juices/<p>Juicing is a great way to rid your body of impurities that have accumulated …

From blood type to paleo: A look at some of the most popular diets

There are plenty of diets to choose from these days. To find one that best suits your needs or goals -- and which seems feasible -- here's a look at …