Cole Winburn

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A Harvard psychologist explains why your New Year's resolution may do more harm than good

But there's a good chance it could do more harm than good, said Amy Cuddy, a social psychologist at Harvard Business School and the author of the new book "Presence."<p>"We're really bad at setting reasonable goals," Cuddy told Business Insider. And when we don't meet an unreasonable goal, we fill …

Goal Setting

Science: Liking Your Alone Time May Mean Greater Success

Although success is something we all hope to achieve, it can be a real struggle. You might think the extroverts of the world have the best shot at …