Cole Wasowicz

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How to Gain 20 Pounds of Muscle in 2 Months

Trying to figure out how to gain 20 pounds of muscle in 2 months? It's easier said than done, but definitely possible and in this article I'm going …

An uncomfortable view on what really makes a CEO successful

First, are most people in the C-suite there because they're tremendously talented and intelligent — or are they only decently talented and intelligent, and their success is fueled by other factors?<p>And second, is it possible that a company's success or failure has virtually nothing to do with its …

Gain 10 Pounds of Muscle in 4 Weeks

It’s a lofty goal: Gain 10 pounds of muscle in just one month. While such results are aggressive and can’t continue at the same torrid rate …

19 books by CEOs that will teach you how to run the world

But the ones worth reading ditch the platitudes in favor of instructive anecdotes — which is why they so often come from execs who have lived through it.<p>From the memoir of a former gang member to an analysis of the most efficient hiring methods, here are the best leadership books from people who …

9 free things rich people do that make them more successful

Sure you have.<p>A great idea, motivation, persistence, and a little luck helps, but most successful people share certain habits.<p>Here are nine habits that have helped place them on the top:<p>Ray Dalio, the founder of Bridgewater Associates, told The Huffington Post in 2013 that "Meditation, more than …

The 3 Essential Workout Methods for Muscle

Here's what you need to know...<p>There are three mechanisms of hypertrophy: mechanical tension, metabolic stress, and muscle damage. If you neglect any …

5 Bodybuilding Techniques That Have Stood the Test Of Time

Supersize your gains with these tricks of the trade<p>Professional bodybuilders look like testosterone incarnate. Their arms are the circumference of an average man’s thighs. They have 10-pack cobblestone abs.<p>And when they strike a crab pose, their striated muscles and bulging veins look like a Boston …

Muscle

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Gain Muscle And Get Ripped

Sometimes the fitness media industry can throw us some inconsistent information. One month your reading the magazines and they're telling you that …

Former GE CEO Jack Welch uses an iPad to conduct business

Here is an interesting ‘footnote’ to this story on former GE CEO Jack Welch leaving Fortune Magazine, quitting over his harsh anti-Obama jobs Tweet coverage:<p>Apparently, the 20-year CEO and Chairman of GE conducts business on his iPad. So, there’s another notch in the “iPad is only for consumption” …