Coire Ranger

9 Flips | 4 Magazines | 1 Following | @CoireRanger | Keep up with Coire Ranger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Coire Ranger”

The 5 exercises you’re doing wrong before you even start

Well, many of us are only using single axis machines in the gym and missing out on the three-dimensional world we live in!<p>Machines are a great place …

How to Pack on 10 Pounds of Muscle

As a 44-year-old, I find that terrifying. But I also see it as a challenge. What would it take for a busy family guy like me to not only regain lost muscle but also add several pounds more? Tied to my quest for “more” was my need for “less.” Less time for training, less stress on my achy back, and …

Why you should keep your smartphone a safe distance from your pacemaker

People wearing a cardiac device should hold their smartphones to opposite ear and not store their phone in pocket over device.<p>Keeping the phone at a …

Pick the Perfect Grill

Today's outdoor cookers pack a lot of heat. Here's everything you need to know before you buy<p><b>British Thermal Units (BTUs)</b>A measure of how much energy the grill can muster in an hour. More heat means quicker cooking and juicier results. Look for at least 12,000 BTUs per burner.<p><b>Material</b>Stainless …

Cook the Ultimate Burger

We’re here to change all that. We’re here to make you the authority, the guy other lesser men crawl to when their burgers shrink, their chickens dehydrate, and their steaks turn to hockey pucks.<p>This week it begins with burgers 101. Grab your notebook. Prep your grill. Arm yourself with the …

How successful people beat stress

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>There are two kinds of people in this world: those who believe they can make things happen and those who believe things happen to <i>them</i>.<p>The first group are convinced that the outcome of their lives and careers is more or less in their …

Self-help

10 foods to boost your brainpower

Whether you want to optimise your nutrition during exam season or simply want to stay sharp in your next work meeting, paying attention to your diet …

The most important new features coming to your iPhone that Apple didn't tell you about

Big changes include an improved version of Siri, an iPad split-screen mode, and new Maps features.<p>But there are tons of tidbits Apple didn't mention. Now that developers with early access to the trial version have played with it, here are some other key features.<p><i>(These are based on the iOS 9 beta</i> …