Crystal Marie Notaro

14 Flips | 5 Magazines | 1 Like | @Cmn077 | Keep up with Crystal Marie Notaro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Crystal Marie Notaro”

Science Finds That Spending Time in Nature Makes You Kinder, Happier, and More Creative

We live in a world where we spend most of our lives indoors and online. Most people live in urban settings and natural views are rare to come across …

6 Ways to Stop Overthinking Everything | Inc.com

While everyone overthinks situations once in a while, some people are plagued with a constant barrage of thoughts all the time. Chronic overthinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine disastrous outcomes all day every day.<p>Thinking too much …

Self-help

Neuroscience Learns What Buddhism Has Known For Ages

A new theory in neuroscience suggests consciousness is an intrinsic property of everything, just like gravity.<p>The theory, called Integrated …

Google's PhotoScan now automatically removes glare when uploading old photos

If you still have boxes full of printed photos, Google just made it much easier to switch them to digital.<p>An update to the firm's PhotoScan app means …

Woodworking: Build a shed with your own hands!

DIY, woodworking and home improvement—not that hard, after all!<p>An outdoor shed can be the answer to many a question. What to do with all of the stuff …

These 10 mindfulness rules will make your life better

Mindfulness has become a popular health topic and you might be wondering how to do it. There is a lot of information out there, and some of it can be …

15 Profound Quotes That Give Inner Peace to Cope With Tough Times

Finding inner peace is the one of the most important goals for most people on Earth, even though it can be quite difficult.<p>However, we are all …

4 Exercises from Positive Psychology to Boost Your Happiness

All of us have experienced times when a dark cloud just seems to be following us around. No matter what you do, it just seems that you can’t seem to …

How to Trust That You'll Be Okay No Matter What

<b>“The only thing that makes life possible is permanent, intolerable uncertainty; not knowing what comes next.” ~Ursula K. Le Guin</b><p>Did you play with …

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

There's Only One Thing You Need to Know About Death, According to Buddhism | HelloCare

I think we can all agree that the fear of death is the greatest fear we can face. How can we wrap our minds around the mystery of the great unknown? …

The ayahuasca ceremony is going under the scientific-method microscope

Before neuroscientist Leanna Standish drank the hallucinogenic brew ayahuasca for the first time, she was a steadfast scientific materialist. She was trained to believe—and she did—that everything could be explained by science. Then, much like the pioneering psychedelic researchers who came before …

Psychedelia

How To Talk To A Climate Change Denier

We are at war with science, and now, more than ever, we need to be armed with the facts (real facts, not alternative ones). One of today’s most contentious issues centers around our impact on the climate, specifically, how carbon dioxide (CO2) emitted from fossil fuels is causing the climate to …

Climate Change